Seniors Physical Activity Groups, Trainers & Coaches in Treeby WA
184 activities · Page 1 of 13
Free Meditation Classes - Treeby
Art of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Calleya parkrun - Treeby - Cockburn
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Calleya parkrun **
Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Cockburn Gateway Mall Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Strong Wulyan Cockburn - Walk and support
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sista Fitness Personal Training — Harrisdale
One-to-one personal training for women at Sista Fitness Harrisdale. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
Armadale Soccer Club
Training Sessions:
Regular training is provided for players of various skill levels, from junior to semi-professional.Training schedules typically accommodate beginners, social players, and competitive team members.Play Opportunities:
Competes in the National Premier Leagues Western Australia, offering competitive league play.Hosts friendly matches and social games to encourage broader community participation.Membership Details:
Membership offers access to training, league participation, and club events.New members can join to engage in both social and competitive soccer activities.
Southern Force Football Club
Training and play opportunities are organized by dedicated volunteer coaches, mainly parents and family members, supporting player development from beginner to competitive levels.
Training sessions and matches are held regularly, centered around the Southern River area.Competitive play includes league participation, with recent success as 2024 League and Cup Champions.Social and community engagement is encouraged through volunteer involvement and club events.Membership benefits include joining a supportive community focused...
Forrestdale Women's Football
Free Meditation Classes - Canning Vale
Art of Living offers free introductory meditation and breathwork sessions for adults in Canning Vale who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Join Fremantle Cockburn Hockey Club Today
Participation Opportunities:
Teams available for everyone, from novice players through to seasoned professionalsMultiple grades across different categories to suit varying experience levelsTo join FCHC, interested players can complete an Intent to Play form, register through the club's registration system, or contact one of the club's Vice Presidents for their respective divisions (Juniors, Women's, or Men's).
Southern Lions Rugby Union Football Club
Southern Lions rugby club at Success Regional Sporting Facility.
What to Expect
Club rugby with teams, matches, registration and community information. Estimated cost: approximately $220 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
Taoist Tai Chi - Perth - Southern River
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Southern River. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 6:30 pm-7:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Amherst Village...
Walliabup Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Nearby Venues
Harrisdale Jetts
Success Goodlife
Step into Life East Victoria Park
PUFF Personal Training
Canning Vale South Jetts
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