Seniors Physical Activity Groups, Trainers & Coaches in Treeby WA - Page 3
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FREMANTLE TABLE TENNIS CLUB - SAMSON
The club offers:
Table tennis coaching and play sessions for all ages, from kids to seniors.Multiple weekly sessions including Sunday afternoons, Tuesday and Thursday evenings, and Saturday mornings and evenings.Support for inclusion programs assisting individuals with disabilities to access mainstream sport and recreation.A welcoming environment for players of all skill levels with a strong community focus.The club operates at the multi-purpose Samson Recreation Centre, which provides sports halls, change rooms, and accessible facilities.
Play Pickleball at West Coast Pickleball
Professional-grade courts available for playExpert coaching for all skill levelsOpportunities to join group sessions, lessons, and eventsOpen to all ages and gendersComfortable athletic wear and non-marking shoes recommendedCustom experiences for corporate events or private partiesJoin the community and enjoy pickleball in a welcoming, top-tier facility.
Sail with Perth Flying Squadron
Active racing calendar for various boat classesTraining and coaching for beginners and experienced sailorsSocial events and club activities throughout the yearMembership open to individuals, families, and life membersSupportive community and experienced club Bosuns available to assist membersWhether you're interested in competitive racing or casual sailing, the Perth Flying Squadron Yacht Club provides a vibrant environment for all water sports enthusiasts.
Manning United Football Club
Regular training sessions for juniors and adultsCompetitive and social leagues for all abilitiesFamily-friendly environment focused on fair play and communityOpen to new members—contact the club to get involved
Canning River parkrun - Wilson
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Canning River parkrun **
Canning River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join Fury River Dragons Dragon Boating
They offer training sessions suitable for all skill levels, from beginners to competitive paddlers, focusing on team paddling techniques and fitness.
Members can participate in local and regional competitions, including events like the Fremantle Dragon Boat Festival, as well as regular social paddling sessions.
Membership provides access to coaching, race opportunities, and community events fostering teamwork and fitness.
New members are welcome to join by contacting the club via their official Facebook page for trial sessions and...
Cardio Tennis @ Manning Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Champion Lakes parkrun - Armadale
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Champion Lakes parkrun **
Champion Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Southern Spirit Football Club
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues, friendly matches, and social games throughout the week.Become a member to access ongoing play opportunities and skill development programs.
Phoenix Shopping Centre Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Juniper SwanCare Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Curtin University Football Club
Training and play focus on fostering a strong club culture and a love of the game, welcoming players from beginner to competitive levels.
Members can participate in league matches and social games within the State League competitions, providing regular play opportunities throughout the season.
New members are encouraged to join to experience inclusive training sessions and competitive matches, with a clear pathway for progression through the teams.
Multicultural Women's Walking Group
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Perth Saints FC
Edinburgh Oval parkrun - Bentley - Victoria Park
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Edinburgh Oval parkrun **
Edinburgh Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Harrisdale Jetts
Success Goodlife
Canning Vale South Jetts
Perth Badminton Arena - Canning Vale
Bullcreek Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.