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Seniors Physical Activity Groups, Trainers & Coaches in Tremont VIC

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449 activities · Page 1 of 30

T2 CCU Monash Heart Nurses image
Walking

T2 CCU Monash Heart Nurses

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferny Creek (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferny Creek VIC · FREE
Age: 18 - 65+   Undisclosed
Dandenong Ranges Walking Group image
Walking

Dandenong Ranges Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Upper Ferntree Gully (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Upper Ferntree Gully VIC · FREE
Age: 18 - 65+   Fri
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Upper Ferntree Gully Football Club image
AFL

Upper Ferntree Gully Football Club

Join football at Upper Ferntree Gully through a full club pathway for juniors and seniors, with opportunities for girls and boys, women and men, and veterans. Young participants can start through the Auskick clinic, which provides structured introductory football coaching in a friendly club setting. Participation is open to any gender, with age pathways spanning children through adults. Participation is approximately $300.
Upper Ferntree Gully VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
Bailey's Bodies Ferntree Gully North Primary School Bootcamp image
Fitness Training

Bailey's Bodies Ferntree Gully North Primary School Bootcamp

About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC · Approx $25.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Sherbrooke Suns Basketball Club image
Basketball

Sherbrooke Suns Basketball Club

Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.
Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior domestic games on Saturdays.Development Programs: Access Aussie Hoops programs for younger players, schools programs, and individual or small group training sessions.Training: Train at the new four-court facility at Upwey High School or at Cockatoo Reserve Stadium, with flexible scheduling throughout the week.Getting Started: New members can contact the club...
Upwey VIC · Approx $300.00
Age: 5 - 65+   Undisclosed
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Dancing

Kreationz Dance

About the Group
Kreationz Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Ferntree Gully location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ferntree Gully VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Upwey Tecoma football club image
AFL

Upwey Tecoma football club

Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.
Upwey VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
TEMPO DANCE COMPANY image
Dancing

TEMPO DANCE COMPANY

About the Group
TEMPO DANCE COMPANY offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical classes and movement programs from its Ferntree Gully location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Ferntree Gully VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
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The Basin girls and juniors football image
AFL

The Basin girls and juniors football

Join organised football with The Basin Football & Netball Club, with participation for girls, juniors and seniors. Auskick sessions run for young players, and football game and training opportunities are available for members and teams. Participation is open to female players across a wide age range, including children, teens and adults.
The Basin VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
FD Tennis Coaching at Batterham Park Tennis Club image
Tennis

FD Tennis Coaching at Batterham Park Tennis Club

About the Group
FD Tennis provides tennis coaching at Batterham Park Tennis Club.
What to Expect
Current term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
The Basin VIC · Approx $22.00
Age: 3 - 65+   Mon, Thu
MarShere Boronia Adult Dance Classes image
Dancing

MarShere Boronia Adult Dance Classes

About the Group
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
Boronia VIC · $32.00
Age: 18 - 65+   Tue, Sun
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Yoga Classes - The Basin Community House image
Fitness Training

Yoga Classes - The Basin Community House

About the Group
These community yoga classes are run through The Basin Community House as part of its health and wellbeing program. Sessions focus on movement, stretching, breathing, posture and relaxation in a supportive community setting.
What to Expect
Classes include gentle to more active yoga-based stretches, strengthening, breathing practice and relaxation. Sessions are suitable for adults from beginners through to experienced participants.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday, Wednesday and Friday sessions during the current term.Estimated cost: approximately $137 AUD per term; confirm current fees...
The Basin VIC · Approx $137.00
Age: 18 - 65+   Tue, Wed, Fri
Exercise Right for Active Ageing - The Basin Community House image
Fitness Training

Exercise Right for Active Ageing - The Basin Community House

About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC · Approx $136.00
Age: 18 - 65+   Tue, Thu
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Proactive Health – Boronia - Exercise Physiology image
Fitness Training

Proactive Health – Boronia - Exercise Physiology

Proactive Health – Boronia offers exercise physiology at Proactive Health Boronia in Boronia. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Boronia VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Heritage Walks image
Walking

Heritage Walks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ferntree Gully (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Ferntree Gully VIC · FREE
Age: 18 - 65+   Sat
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South Coast Volleyball - Moruya

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

Ready to Racquet – Pickleball at Clifton Hill Primary School

Ready to Racquet – Pickleball at Clifton Hill Primary School

Clifton Hill VIC · Approx $160.00 · Pickleball

Ready to Racquet runs after-school pickleball clinics at Clifton Hill Primary School for children in Grades 1–6. Sessions combine racquet skills, rallies and play at the school’s downball courts.Term 4, 2026 has ten Wednesday sessions, starting on 7 October. Players meet at the downball courts directly after school, with sessions...

Private and Semi-Private Tennis at Powlett Reserve – Victorian Tennis Academy

Private and Semi-Private Tennis at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $68.00 · Tennis

Victorian Tennis Academy offers private and semi-private tennis lessons at Powlett Reserve Tennis Centre in East Melbourne. Coaching suits beginners through to advanced players, with focused work on technique, grips and match strategy.Players can choose a coach to suit their goals and arrange a regular lesson or book casually. Individual...

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