Personal Training in Tremont VIC

T2 CCU Monash Heart Nurses

Ferny Creek VIC · FREE · Walking

Heart Foundation Walking group located in Ferny Creek (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Dandenong Ranges Walking Group

Upper Ferntree Gully VIC · FREE · Walking

Heart Foundation Walking group located in Upper Ferntree Gully (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Upwey Tecoma junior football

Upper Ferntree Gully VIC · Approx $50.00 · AFL

Join a junior Australian Rules Football club with boys teams from under 9s through under 16s and an Auskick program for boys and girls. Auskick offers a fun, safe introduction to football and runs alongside junior team training.

Upper Ferntree Gully Football Club

Upper Ferntree Gully VIC · Approx $300.00 · AFL

Join football at Upper Ferntree Gully through a full club pathway for juniors and seniors, with opportunities for girls and boys, women and men, and veterans. Young participants can start through the Auskick clinic, which provides structured introductory football coaching in a friendly club setting. Participation is open to any...

Sherbrooke Suns Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior...

Ferntree Gully Eagles football club

Ferntree Gully VIC · Approx $350.00 · AFL

Join Ferntree Gully Eagles for organised Australian Rules Football club participation across junior football and senior teams, with pathways for players of any gender from children through to adults. The club also fields senior men’s teams, a senior women’s team, and an U19’s side.

Upwey Tecoma Tennis Club

Upwey VIC

Ferny Creek Tennis Club

Sherbrooke VIC

Ferntree Gully Tennis Club

Ferntree Gully VIC

Upwey South Tennis Club

Upwey VIC

Miller Park Tennis Club

Boronia VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...