👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Unley SA - Page 5
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
212 activities · Page 5 of 15
Squash
St. Brendan's Squash & Social Club
St. Brendan's Squash & Social Club is a well-established squash club located at 139A Henley Beach Rd, Mile End, SA. The club offers squash facilities and organizes social events for members, fostering a community atmosphere.
Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of the Year in 2023, highlighting its active and engaged membership.Operates as a social and sports club welcoming players of all genders and primarily adults.Provides a platform for both competitive and recreational squash players to participate and connect.Membership registration and detailed club information are accessible through their official website.
Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of the Year in 2023, highlighting its active and engaged membership.Operates as a social and sports club welcoming players of all genders and primarily adults.Provides a platform for both competitive and recreational squash players to participate and connect.Membership registration and detailed club information are accessible through their official website.
Mile End SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Adelaide Wildcats Netball
Join a welcoming community netball club offering junior and senior competition across age-grade and senior levels, including Woolworths NetSetGO for younger players and senior netball for older players. Participation is open to women and girls from 8 years, with an approximate participant cost of $150.
Clovelly Park SA
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Sponsored
Sponsored
Fitness Training
CM30FITNESS | Personal Trainer in Clovelly Park
Provider: CM30FITNESS
Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers, accredited nutritionists, and passionate fitness enthusiasts collaborates to create personalised fitness programs tailored to your unique goals and needs.
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Clovelly Park SA
·
Approx $75.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
Burnside Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hazelwood Park (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Hazelwood Park SA
·
FREE
Age: 18 - 65+
Tue
Tennis
Cardio Tennis @ MAYLANDS SPORTS CENTRE
Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
MAYLANDS SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Running
Femmi Friday Adelaide
About the Group
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Fri
Walking
Bowden Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bowden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bowden SA
·
FREE
Age: 18 - 65+
Tue
Water Sports - Other
Adelaide Aquatic Centre Swimming Lessons
About the Group
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
Adelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.
What to Expect
Programs include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for beginners through to developing swimmers.
How to Join
Enrol online or get in touch using the contact details on this listing.Weekly lesson pricing is published by the organiser; confirm the current class level and availability before joining.
North Adelaide SA
·
$27.00
Age: 3 - 65+
Undisclosed
Sponsored
Walking
The Man Walk - Belair - 8:00 am, Saturday
Provider: The Man Walk
The Man Walk - Belair is a free, weekly walking group for men aged 18 and over, held every Saturday at 8:00 am in Belair, SA. The group meets at the Goat Shed Cafe before embarking on a 5-kilometer walk through the scenic old golf course within Belair National Park. Led by local volunteer “Manbassadors,” this walk provides a safe and welcoming space for men to connect, talk, and support each other while enjoying the outdoors. The walk typically lasts about an hour, encouraging physical activity and social interaction in a relaxed environment.
Belair SA
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Dhyan Foundation Yoga - Mitchell Park
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Mitchell Park SA
·
FREE
Age: 18 - 65+
Sat
Running
Belair National Park parkrun - Mitcham
Provider: parkrun Australia
What is Belair National Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun
Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun
Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Belair SA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Soccer
Cumberland United Womens Football Club
Cumberland United Women's Football Club offers participation opportunities for women and girls of all ages interested in soccer.
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Bedford Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Flinders United Womens Football Club
Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
St Marys SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
SARRC Walkerville Run
About the Group
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
Walkerville SA
·
$95.00
Age: 18 - 65+
Sat
Badminton
Adelaide Badminton Centre All You Can Play
About the Group
Adelaide Badminton Centre runs All You Can Play badminton sessions for casual players of all skill levels.
What to Expect
Play as much badminton as you like between 11 am and 4 pm. Courts are shared with other players. The session costs $15 per person.
How to Join
Walk in at Adelaide Badminton Centre from Tuesday to Friday between 11 am and 4 pm.Use the contact details on this listing for further information.
Adelaide Badminton Centre runs All You Can Play badminton sessions for casual players of all skill levels.
What to Expect
Play as much badminton as you like between 11 am and 4 pm. Courts are shared with other players. The session costs $15 per person.
How to Join
Walk in at Adelaide Badminton Centre from Tuesday to Friday between 11 am and 4 pm.Use the contact details on this listing for further information.
Torrensville SA
·
$15.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Sponsored
Recently added Social Groups & Activities
Maribyrnong River Social Walk
Centennial Park Social Walk
Somerton to Seacliff Coastal Trail Social Walk
Mordialloc Foreshore Social Walk
River Torrens Adelaide City Social Walk
Lilydale Lake Social Walk
Nearby Venues
UBX Unley
Anytime Fitness Unley
EFM Health Clubs Unley
SPOC BADMINTON CLUB
Sturt Lawn Tennis Club
Suggested Articles
How rising costs is changing Australian fitness habits
Loneliness in Young Australians: What Research Says
Victorian Seniors Week: Active Events to Try
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Unley SA?
Join KeepActive to be notified of new activities or list your own group in Unley SA and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Unley SA?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Unley SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Unley SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.