Seniors Physical Activity Groups, Trainers & Coaches in Upper Mount Gravatt Bc QLD - Page 8
252 activities Β· Page 8 of 17
Sky Badminton Centre Badminton Coaching
Sky Badminton Centre runs badminton coaching at its Logan Central venue for beginner, intermediate and advanced players. The centre says players of all ages are welcome in its training programmes.
What to Expect
Coaching follows school terms, with 10 sessions per term. Topics include badminton rules, footwork, strokes and tactics. The listed classes are:
Advanced: Tuesday and Thursday, 4:30 pm to 7:00 pm ($500); Saturday, 10:00 am to noon ($450).Intermediate: Friday, 4:30 pm to 7:00 pm ($500); Saturday and Sunday, 10:00 am to noon ($450).Intermediate and beginner: Wednesday, 4:30 pm to 7:00 pm ($500); Saturday and Sunday,...
Brisbane Legends Badminton Club at Sky Badminton
Brisbane Legends Inc runs friendly badminton sessions at Sky Badminton in Logan Central. The Saturday Smashers and Tuesday Thrusters are part of the club's regular badminton programme.
What to Expect
Play in a friendly club setting. Saturday Smashers meet on Saturdays from 8 am to 10 am, and Tuesday Thrusters meet on Tuesdays from 6 pm to 8 pm.
How to Join
Get in touch using the contact details on this listing to confirm a place and current session arrangements.
Pallara parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pallara parkrun **
Pallara parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Function Well West End Group Fitness Training
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
The Evolved Womenβs Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Rumble Boxing Classes β Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Woodridge Wanderers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Studio 99 Personal Training β West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60β$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
St Lucia Golf Links Ladies Golf Clinics
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
Capalaba Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sail and Compete at South Brisbane Sailing Club
Training sessions: The club provides a 4-tier sailing development program based on the Australian Sailing Curriculum, catering from beginners to national championship competitors, including coaching and TrySailing days for new recruits.Play opportunities: Members can participate in social sailing, competitive racing, and the annual Women and Girls Championship. The club hosts popular events like the Riverfire Regatta attracting 40-50 boats, with races visible to spectators from West End and Toowong.Membership details: The club encourages family and female...
Join MBC Club Hockey at Lota
To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.
Sail with Trailer Sailer Club Queensland
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
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