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Seniors Physical Activity Groups, Trainers & Coaches in Watergardens VIC - Page 12
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290 activities · Page 12 of 20
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Adult Beginner Fencing Course - Trial Session
We are launching regular weekly sessions designed specifically for adult beginners.
This isn’t a one-off workshop; it’s an invitation to join a growing team. Step onto the piste, master the blade, and become a founding member of our group.
Growth & CommunityYou’ll start from the basics with a group of like-minded people. Whether you join us once or twice a week, you’ll progress alongside regular training partners. No experience is needed—we believe age or fitness level should never be a barrier.
Train at Your Own PaceFencing blends strategy with physical agility. Our club offers a supportive, high-energy environment for adults...
This isn’t a one-off workshop; it’s an invitation to join a growing team. Step onto the piste, master the blade, and become a founding member of our group.
Growth & CommunityYou’ll start from the basics with a group of like-minded people. Whether you join us once or twice a week, you’ll progress alongside regular training partners. No experience is needed—we believe age or fitness level should never be a barrier.
Train at Your Own PaceFencing blends strategy with physical agility. Our club offers a supportive, high-energy environment for adults...
Hoppers Crossing VIC
·
Undisclosed
Age: 18 - 65+
Tue
Table Tennis
WESTERN TABLE TENNIS CLUB
Western Table Tennis Club is a vibrant table tennis club located in Hoppers Crossing, Victoria. The club offers a welcoming environment for players of all ages and skill levels, providing opportunities for both social and competitive play. With regular sessions and a friendly community atmosphere, Western Table Tennis Club is ideal for anyone looking to enjoy the sport in a supportive setting.
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Hoppers Crossing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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Dancing
Altona Youth Club Calisthenics
Altona Youth Club Calisthenics is a family-friendly competitive calisthenics club offering classes for beginners and experienced participants. Training combines precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre, with pupils learning routines to music and presenting them at competitions.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby League
Altona Roosters Rugby League Club
About the Group
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Meadows VIC
·
Approx $220.00
Age: 3 - 65+
Mon, Tue, Wed, Thu
Walking
Mighty West Walkers - Altona Meadows and Seabrook 3028
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Altona Meadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Wed, Sat
Register
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Fitness Training
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Sun
Badminton
Womens Beginners badminton Wednesday, Friday ACM Sports, pointcook (16 wallace ave, pointcook)
Hi Everyone,
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.
Everyone is welcome to join!
🕔 Session Times:
Wednesday: 5:30 PM – 7:30 PMFriday: 6:00 PM – 8:00 PM
🏸 Shuttles are provided — come enjoy two hours of badminton, fitness, and fun!
Peru
0488 143 675
Point Cook VIC
·
$15.00
Age: 18 - 65+
Wed, Fri
Badminton
Badminton Coaching All Age Groups
Provider: ShuttleCraft Academy
Hello everyone!
ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.
🏸 All age groups - U-10Yrs, Above 10Yrs and Adults
🏸 Come on and join the fun!
Register your spot before places run out!
First session is free! Register your spot before places run out!
ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.
🏸 All age groups - U-10Yrs, Above 10Yrs and Adults
🏸 Come on and join the fun!
Register your spot before places run out!
First session is free! Register your spot before places run out!
Point Cook VIC
·
Approx $20.00
Age: 5 - 65+
Sat
Sponsored
Badminton
Adult Fundamentals Badminton Coaching – Point Cook
Take your badminton to the next level with Adult Fundamentals Badminton Coaching at Point Cook.
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
These structured sessions focus on developing strong technical foundations, fitness, and tactical awareness in a supportive and social training environment. Players will work on improving their shot consistency, footwork, and overall control through progressive drills and guided gameplay.
Each session includes a combination of warm-ups, footwork training, multi-shuttle routines, and game-based scenarios designed to help players apply their skills in realistic match situations.
The program is ideal for adult players who already have basic rally ability and are looking to refine their technique, build consistency,...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Tue
Running
Newport Lakes parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Newport Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Newport VIC
·
FREE
Age: 18 - 65+
Sat
Badminton
Badminton Social Group - ACM POINT COOK
Social games at ACM POINT COOK
Monday 7pm-9pm
Saturday 9:30am-11:30am
$17/player
Feather shuttles and court booking included
Monday 7pm-9pm
Saturday 9:30am-11:30am
$17/player
Feather shuttles and court booking included
Point Cook VIC
·
$17.00
Age: 18 - 65+
Sat, Mon
Sponsored
Badminton
ACM SPORTS POINT COOK
ACM Sports Point Cook is a premier sports facility located at 16 Wallace Ave, Point Cook, VIC 3030, Australia. It features 13 international grade badminton courts suitable for players of all skill levels, from beginners to seasoned competitors.
Key features at ACM Sports Point Cook include:
Top-quality badminton courtsPro shop on site for sports equipmentFood truck and vending machines availableRestrooms and ample parking for visitorsThe centre operates with extended hours throughout the week and weekend, offering flexible booking options for members and non-members. ACM Sports also offers tennis court hire and professional coaching services, promoting an inclusive and active sports...
Key features at ACM Sports Point Cook include:
Top-quality badminton courtsPro shop on site for sports equipmentFood truck and vending machines availableRestrooms and ample parking for visitorsThe centre operates with extended hours throughout the week and weekend, offering flexible booking options for members and non-members. ACM Sports also offers tennis court hire and professional coaching services, promoting an inclusive and active sports...
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Join the Fun at Supernova Badminton Club
Supernova Badminton Club welcomes players of all skill levels, from beginners to competitive players, and caters to both adults and juniors.
Training sessions and social play typically take place during the week and weekends, offering opportunities for skill development and friendly competition.
Members enjoy access to regular play times, social games, and the chance to participate in club-organized events and competitions.
New members can join easily and benefit from a supportive badminton community aimed at improving skills in a fun and inclusive environment.
Training sessions and social play typically take place during the week and weekends, offering opportunities for skill development and friendly competition.
Members enjoy access to regular play times, social games, and the chance to participate in club-organized events and competitions.
New members can join easily and benefit from a supportive badminton community aimed at improving skills in a fun and inclusive environment.
Point Cook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
Ray Pereira African Dance Classes - Footscray/Yarraville
About the Group
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Learn African dance in a supportive Melbourne class focused on traditional West African movement, rhythm and cultural context. Sessions are taught with live drumming and are designed to be active, expressive and welcoming.
What to Expect
The class runs as a four-week course and introduces traditional rhythms, movement patterns and group dancing in a fun, non-competitive format. It is suitable for adults who want to move, build confidence and enjoy dancing with others.
How to Join
Attend the Wednesday night class at Kindred Studios.Course cost is 20 AUD for four weeks, with concession pricing published by the...
Yarraville VIC
·
$120.00
Age: 18 - 65+
Wed
Dancing
Kindred Studios Dance Classes
About the Group
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Kindred Studios hosts a mix of dance classes in Yarraville, including children’s recreational dance, beginner-friendly adult dance performance classes, African dance, and Afrobeats sessions.
What to Expect
Classes vary by program, with options for young children, adults, and different dance interests. Sessions may include structured technique, choreography, live music, performance preparation, fitness-focused movement, and social learning in a studio setting.
How to Join
Check the current class options at Kindred Studios and choose the program that suits your age, goals, and schedule.Estimated cost: approximately $28 AUD per session equivalent; confirm current fees using the contact details on...
Yarraville VIC
·
Approx $28.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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