Seniors Physical Activity Groups, Trainers & Coaches in Watergardens VIC - Page 16
290 activities · Page 16 of 20
Raieburn Calisthenics Inc
Cardio Tennis at Melton South Tennis Club
Join Cardio Tennis at Melton South Tennis Club with DNTA. This group tennis workout focuses on cardio fitness and having fun, with no previous tennis experience required.
Why Join
The academy aims to make quality tennis coaching accessible to players with different starting points and ambitions. Cardio Tennis offers a way to enjoy tennis through a group fitness session.
How to Join
Contact the academy using the details on this listing to ask about current Cardio Tennis sessions, availability and fees at Melton South Tennis Club. An enrolment enquiry lets the team discuss the right programme and...
Join Craigieburn Falcons Hockey Club Today
Participate in Hockey Victoria competitions, including junior leagues like U14 Boys Pennant NW.Join Junior, Senior Men's, and Women's teams for competitive play.Engage in Hookin2Hockey program from February to November for skill development.Host flagship tournaments to promote hockey and community involvement.
Newmarket Phoenix FC
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Women’s Self Defence Classes - Djerring Flemington Hub
Women’s self defence classes at Djerring Flemington Hub introduce the fundamentals of self defence for women aged 18 and over.
What to Expect
Participants practise gently in same-sex pairs, guided by a male instructor with a Taekwondo background. The focus is on learning basic self defence skills, confidence and fitness.
How to Join
Classes run on Mondays from 1:30pm to 2:30pm. Check current session availability before attending.Bookings are essential. Arrive 15 minutes early to settle in.Wear comfortable clothing and bring a water bottle.Sessions are free. Book or enquire using the contact details on this listing.
Tai chi classes – Djerring Flemington Hub
Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement and mindfulness.
What to Expect
The classes are beginner-friendly and welcome people of all ages and abilities. Sessions run on Thursdays from 1pm to 2pm during the current program. Wear comfortable clothing and shoes, and bring a water bottle if you wish. Equipment is provided.
How to Join
Participation is free, but bookings are essential. Reserve a place through the booking link available on the website listed here.Classes...
Yoga classes - Djerring Flemington Hub
Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18.
What to Expect
Classes run on Wednesdays from 10am to 11am during the published program. Bring a yoga mat and wear comfortable clothing. Sessions take place on Level 1, accessible by lift or stairs.
How to Join
Bookings are essential; reserve your place through the booking information available from the hub.Doors open 15 minutes before class. Arrive before 10am to settle in.Use the contact details on this listing to confirm upcoming dates and availability.
Dance classes - Djerring Flemington Hub
Djerring Flemington Hub offers free adult dance classes, with line dancing and Zumba options for beginners and people with some previous experience.
What to Expect
Zumba: Tuesdays, 1pm–2pm, with dance fitness set to Latin and world music.Absolute beginners line dancing: Wednesdays, 11:30am–12:30pm, with step-by-step instruction for adults of all ages and fitness levels.Experienced beginners line dancing: Thursdays, 11am–noon.Classes run on selected dates in the current program. Check the booking calendar for available sessions, as some weeks are skipped.
How to Join
Bookings are essential for each session and places are subject to availability. Use the website on...
Williamstown Athletic Club
Members compete in team and individual events.Take part in social activities and community events.Access experienced coaches for events like sprints, jumps, throws, hurdles, middle distance, walks, and cross country.New members can join to develop athletic skills and participate in competitions across all levels.
Belly Dancing Classes - Melton South Community Centre
Melton South Community Centre offers belly dancing classes for beginners and intermediate dancers. Learn dance movements in a community setting, with a separate class for those building on previous experience.
What to Expect
Beginners explore movements such as hip drops, circles, figure-eights and shimmies.The intermediate class suits previous beginners-course students and people who have tried belly dancing before.The current eight-session courses run on Mondays from 19 October to 7 December 2026: beginners 6–7pm and intermediate 7–8pm.Wear a long skirt and bring a shimmering belt or scarf to tie around your hips.Fees and Enrolment
Each eight-session course costs...
Monday Badminton Social
Monday 8pm to 10pm Craigieburn tennton
Sri Sri Yoga
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
Brunswick Athletic Club
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
HUME CITY SQUASH AND RACQUETBALL CLUB
Structured coaching sessions for all skill levelsCasual games and friendly competitionsJunior tournaments and events with national ranking pointsFacilities include squash courts at Craigieburn Sports StadiumOpen to all genders and age groups
Craigieburn Ladies Badminton Club, Badminton
We are located at Craigieburn Sports Stadium @ 127 Craigieburn Rd, Craigieburn 3064
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Discounts
Adidas - Outlet Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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