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Seniors Physical Activity Groups, Trainers & Coaches in Waterloo Dc NSW

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668 activities · Page 1 of 45

Easts dragon boating club image
Water Sports - Dragon Boat Racing

Easts dragon boating club

Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW · FREE
Age: 12 - 65+   Sat, Sun, Tue, Thu
Taoist Tai Chi - Sydney - Redfern image
Martial Arts

Taoist Tai Chi - Sydney - Redfern

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Redfern NSW · Approx $55.00
Age: 18 - 65+   Thu
Queer Run Club Alexandria Park image
Running

Queer Run Club Alexandria Park

About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW · Approx $5.00
Age: 18 - 65+   Sun
Virgin Active Zetland Personal Training image
Fitness Training

Virgin Active Zetland Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Taoist Tai Chi - Sydney - Alexandria image
Martial Arts

Taoist Tai Chi - Sydney - Alexandria

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW · Approx $55.00
Age: 18 - 65+   Sat
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The Man Walk - Redfern - 6:30 am, Friday image
Walking

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.


Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.


Participants typically...
Redfern NSW · FREE
Age: 18 - 65+   Fri
ENDEAVOUR VOLLEYBALL CLUB image
Volleyball

ENDEAVOUR VOLLEYBALL CLUB

Endeavour Volleyball Club offers comprehensive volleyball programs at its Surry Hills location, welcoming players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social, recreational, and competitive play, supported by structured training and high-performance pathways.
Participants can expect:


Developmental programs for juniors to nurture skills and foster a love for the sport
Adult leagues and social volleyball opportunities to promote community engagement and fitness
Competitive teams participating in local and regional tournaments
High-performance training aimed at advanced players seeking to elevate their game
Regular practice sessions and skill clinics led by experienced...
Surry Hills NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
South Eveleigh Run Club image
Running

South Eveleigh Run Club

About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW · FREE
Age: 18 - 65+   Tue
PPRC Walking Group image
Walking

PPRC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW · FREE
Age: 18 - 65+   Tue
Pickleball

Join Sydney Social Pickleball Club Today

Sydney Social Pickleball is an officially registered club with the Pickleball Association of NSW, serving as the central hub for social play sessions, tournaments, and leagues across Sydney.
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
Alexandria NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
PROVOLLEY ACADEMY image
Volleyball

PROVOLLEY ACADEMY

PROVOLLEY ACADEMY is a dynamic volleyball club based at 1B Maddox St, Alexandria NSW 2015, dedicated to fostering a love for the sport at every level. Whether you’re a junior just starting out, an adult looking to stay active, or an athlete aiming for high performance, we offer tailored programs to suit your goals.



Junior and adult programs for all ages and skill levels
Social and recreational leagues for fun and fitness
High-performance training for athletes seeking competitive growth
Regular participation in local and regional competitions
Expert coaching and structured skill development sessions


At PROVOLLEY ACADEMY, we believe volleyball is...
Alexandria NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
HIGH FIVE VOLLEYBALL image
Volleyball

HIGH FIVE VOLLEYBALL

HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage in social and recreational play, high-performance training, competitive leagues, and skill development programs.
Members can participate in:


Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
Alexandria NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Queer Run Club Prince Alfred Park image
Running

Queer Run Club Prince Alfred Park

About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Prince Alfred Park session is an evening run with a relaxed, social-first atmosphere. The organiser asks participants to check current updates for any calendar or location changes.
How to Join
Meet at Prince Alfred Park on Thursday evening before the run.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm...
Surry Hills NSW · Approx $5.00
Age: 18 - 65+   Thu
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Steed Fitness Personal Training – Chippendale image
Fitness Training

Steed Fitness Personal Training – Chippendale

About the Training
Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact details...
Chippendale NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Moore Park Tigers junior AFL image
AFL

Moore Park Tigers junior AFL

Join a friendly junior Australian Rules Football club for boys and girls aged 5 to 17. Players can register for Auskick, Junior and Youth teams, with structured training, coached skill development and weekend matches against other clubs. The club welcomes new players, coaches and volunteers.
Moore Park NSW · Approx $400.00
Age: 5 - 65+   Undisclosed
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Personal Training at The Y Epping

Personal Training at The Y Epping

Epping NSW · Approx $75.00 · Fitness Training

About the GroupPersonal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.What to ExpectTrainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people...

Yoga and Pilates Classes at The Y Epping

Yoga and Pilates Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupYoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.What to ExpectClasses are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.How...

Pryme Movers Seniors Exercise Classes at The Y Epping

Pryme Movers Seniors Exercise Classes at The Y Epping

Epping NSW · Approx $16.00 · Fitness Training

About the GroupPryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.What to ExpectClasses include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can...

Group Fitness Classes at The Y Epping

Group Fitness Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupGroup Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.What to ExpectClasses may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to...

Learn to Play Soccer at The Y Epping

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Learn to Play Netball at The Y Epping

Learn to Play Netball at The Y Epping

Epping NSW · Approx $25.00 · Netball

About the GroupLearn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.What to ExpectClasses cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on...

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