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Pryme Movers Seniors Exercise Classes at The Y Epping image

Pryme Movers Seniors Exercise Classes at The Y Epping

The Y Epping, Epping, NSW

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Activity Details

About the Group

Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.

What to Expect

Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.

How to Join

  • Join or enquire using the contact details on this listing.
  • Check the current timetable before attending, as morning and afternoon sessions may vary.
  • Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details on this listing.

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Location
The Y Epping, Epping, NSW
Cost
Approx $16.00
Activities
Fitness Training
Gender
Any
Days
Undisclosed - Contact Organiser
Age Group
51 to 65, 65+
Level
Beginner, Intermediate

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