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Seniors Physical Activity Groups, Trainers & Coaches in Waterloo NSW
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747 activities · Page 1 of 50
Water Sports - Dragon Boat Racing
Easts dragon boating club
Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW
·
FREE
Age: 12 - 65+
Sat, Sun, Tue, Thu
Volleyball
ProVolley Thursday Mixed Socials
ProVolley Academy runs Thursday Mixed Socials at Green Square Public School and Community Courts in Green Square.
The mixed social volleyball sessions run weekly on Thursdays from 6:30 pm to 8:30 pm.
Register through ProVolley’s session page, or contact the team to enquire about joining.
The mixed social volleyball sessions run weekly on Thursdays from 6:30 pm to 8:30 pm.
Register through ProVolley’s session page, or contact the team to enquire about joining.
Green Square NSW
·
Approx $25.00
Age: 18 - 65+
Thu
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Fitness Training
Virgin Active Zetland Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Zetland NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Running
Queer Run Club Alexandria Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW
·
Approx $5.00
Age: 18 - 65+
Sun
Tennis
Adaptive Tennis Hub at Alexandria Park
About the programme
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Alexandria NSW
·
$62.00
Age: 3 - 65+
Sat
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Walking
PPRC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW
·
FREE
Age: 18 - 65+
Tue
Martial Arts
Taoist Tai Chi - Sydney - Alexandria
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW
·
Approx $55.00
Age: 18 - 65+
Sat
Fitness Training
Chair yoga at Ron Williams Community Centre
About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW
·
$10.00
Age: 51 - 65+
Mon
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Volleyball
HIGH FIVE VOLLEYBALL
HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage in social and recreational play, high-performance training, competitive leagues, and skill development programs.
Members can participate in:
Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
Members can participate in:
Junior and adult teams tailored to different skill levels
Social and recreational volleyball for all abilities
High-performance training designed to enhance advanced skills and competition readiness
Local and regional competitions to challenge and develop players
Structured training sessions led by experienced coaches
HIGH FIVE VOLLEYBALL emphasizes athlete development not only through...
Alexandria NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
ProVolley Academy
ProVolley Academy offers indoor volleyball training and representative competition pathways in Alexandria, with Perry Park Recreation Centre among its Sydney locations.
Junior teams include U15, U17 and U19 boys and girls. Adult players can pursue senior and Premier team opportunities. The academy competes in state and national competitions, including the Sydney Volleyball League and Australian Club Volleyball Championships.
Team places are selected through trials. Register for trials online or contact the academy to discuss a suitable team and Alexandria training arrangements.
Junior teams include U15, U17 and U19 boys and girls. Adult players can pursue senior and Premier team opportunities. The academy competes in state and national competitions, including the Sydney Volleyball League and Australian Club Volleyball Championships.
Team places are selected through trials. Register for trials online or contact the academy to discuss a suitable team and Alexandria training arrangements.
Alexandria NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Pickleball
Join Sydney Social Pickleball Club Today
Sydney Social Pickleball is an officially registered club with the Pickleball Association of NSW, serving as the central hub for social play sessions, tournaments, and leagues across Sydney.
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
Training sessions: Members can attend training to become accredited coaches or officials, supporting skill development at all levels.Play opportunities: The club hosts regular social play sessions, competitive leagues, and sanctioned tournaments, welcoming both beginners and experienced players.Membership benefits: Joining provides personal accident insurance, discounts on pickleball equipment, early access to events, eligibility to compete in state and national competitions, and a voice in the sport's growth and governance.All regular players must join...
Alexandria NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Volleyball
Endeavour Volleyball Club – Perry Park Recreation Centre
Endeavour Volleyball Club runs adult indoor volleyball training at Perry Park Recreation Centre in Alexandria.
Tuesday FUNdamentals training for adult beginners runs from 6.00 pm to 7.30 pm.Tuesday intermediate and advanced adult training runs from 7.30 pm to 9.00 pm.Book a casual session by texting the club with your preferred day and time using the contact details on this listing. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Tuesday FUNdamentals training for adult beginners runs from 6.00 pm to 7.30 pm.Tuesday intermediate and advanced adult training runs from 7.30 pm to 9.00 pm.Book a casual session by texting the club with your preferred day and time using the contact details on this listing. New players must complete the Risk Waiver and Fitness for Participation form before their first session.
Alexandria NSW
·
Approx $20.00
Age: 18 - 65+
Tue
Volleyball
HK852 Volleyball – Perry Park Mixed Scrimmages
HK852 Volleyball runs mixed volleyball scrimmages at Perry Park in Alexandria for intermediate players.
Wednesday sessions run from 9:30 pm to 11 pm. Players can register for a dated session through the club’s event calendar before attending.
HK852 is a volunteer-run, not-for-profit volleyball club based in Sydney.
Wednesday sessions run from 9:30 pm to 11 pm. Players can register for a dated session through the club’s event calendar before attending.
HK852 is a volunteer-run, not-for-profit volleyball club based in Sydney.
Alexandria NSW
·
$20.00
Age: 18 - 65+
Wed
Sponsored
Martial Arts
Taoist Tai Chi - Sydney - Redfern
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Redfern NSW
·
Approx $55.00
Age: 18 - 65+
Thu
Walking
The Man Walk - Redfern - 6:30 am, Friday
Provider: The Man Walk
The Man Walk in Redfern meets at St Judes Cafe every Friday at 6:30 am for a weekly walk focused on conversation and connection. It brings men together to walk, talk and support one another in a positive, welcoming setting.
No registration is needed. Arrive at the meeting place at the start time, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Use the Redfern walk page to find the local Facebook group if you would like to introduce yourself before your first walk.
No registration is needed. Arrive at the meeting place at the start time, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Use the Redfern walk page to find the local Facebook group if you would like to introduce yourself before your first walk.
Redfern NSW
·
FREE
Age: 18 - 65+
Fri
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