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Seniors Physical Activity Groups, Trainers & Coaches in Watsons Bay NSW

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Join Australia's Best Youth Sailing Club image
Water Sports - Sailing

Join Australia's Best Youth Sailing Club

Vaucluse Amateur 12ft Sailing Club is a member-run youth sailing club with an ambition to be Australia's best. We offer training and sailing opportunities in a welcoming, down-to-earth community atmosphere.
Training & Sailing Times:
Saturdays: 12:30pm - 3:00pmSundays: 9:00am - 1:00pmWhether you're a beginner looking to learn the basics or an experienced sailor, our club provides opportunities for all skill levels to develop their sailing abilities and participate in regular racing and social sailing activities.
Vaucluse NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Race and Learn Sailing at Vaucluse Yacht Club image
Water Sports - Sailing

Race and Learn Sailing at Vaucluse Yacht Club

Vaucluse Yacht Club offers competitive sailing and training on Sydney Harbour for all skill levels, from beginners to experienced racers. The club features a full racing program with Saturdays from September to April as primary racing days.
Training and Learning:
Saturday morning training classes for beginners learning the basicsLearn to Race Lasers Course for those new to competitive sailingAccess to a large fleet of Lasers and range of yachts for training and racingRacing and Events:
Regular competitive racing throughout the season with fleets of yachtsState and National championship regattas hosted at the clubThe historic Vaucluse Regatta, a 90-year-old event attracting...
Watsons Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Easts Dragon Boat Club Today image
Water Sports - Dragon Boat Racing

Join Easts Dragon Boat Club Today

Easts Dragon Boat Club offers regular training sessions for all skill levels, from beginners to experienced paddlers, with experienced coaches guiding every session. Training takes place at Rose Bay Scout Hall, providing a supportive and fun environment for everyone aged 12 and over.
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Rose Bay NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Sail and Race with Royal Prince Edward Yacht Club image
Water Sports - Sailing

Sail and Race with Royal Prince Edward Yacht Club

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Learn and Sail at Balmoral Sailing Club image
Water Sports - Sailing

Learn and Sail at Balmoral Sailing Club

Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Race and Learn Sailing at Double Bay image
Water Sports - Sailing

Race and Learn Sailing at Double Bay

Double Bay Sailing Club hosts sailing activities for all skill levels, from beginners to world champions, focusing on ILCA/Laser dinghy racing.
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Double Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Cooper Park Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Woollahra NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pagewood Botany FC image
Soccer

Pagewood Botany FC

Pagewood Botany FC offers engaging soccer programs for boys and girls from age 3, focusing on skill development, teamwork, and fun in a family-friendly environment.
Pumas sessions (ages 3–5): Tuesdays 4:00pm–4:45pm or Saturdays 9:00am–9:45am at Jellicoe Park, ideal for young beginners.Premier Academy (U8–U12): Selective high-performance training for competitive players in Black or ESDL/SAP divisions, held on Mondays during term time.Opportunities for players of all skill levels to participate in junior teams and seasonal competitions; register online for Winter 2026 to join the football family and start playing.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Maccabi Hakoah (NSW) image
Soccer

Maccabi Hakoah (NSW)

Discover exciting soccer opportunities at Maccabi Hakoah, a semi-professional club competing in the National Premier Leagues NSW with senior men's and women's teams.
Junior teams in ESFA competitions for MiniRoos and Juniors, playing at Waverley Synthetic Field and Christison Park, welcoming players of all skill levels.Senior squads offer competitive play at Heffron Synthetic Field and Centennial Park, including leagues and matches for men and women.Membership open to all; join as part of Maccabi NSW's vibrant community to participate in training, games, and club events.
Tamarama NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Bondi Pickleball Club

Bondi Pickleball Club Inc offers pickleball players access to three high-quality outdoor hard courts at Waverley Park, Bondi Junction. The courts have permanent lines and portable nets, allowing flexible play setup.
Training sessions and social play are available, with courts equipped with lighting for evening games, catering to all skill levels from beginners to competitive players.
The club promotes community participation through social games and organized play opportunities at no charge for court use.
New members can join and get involved easily, with regular activities held in a welcoming environment suitable for adults and kids of all genders.
Bondi Junction NSW · Approx $12.00
Age: 18 - 65+   Thu
EASTERN SUBURBS VOLLEYBALL CLUB image
Volleyball

EASTERN SUBURBS VOLLEYBALL CLUB

Eastern Suburbs Volleyball Club, located at Waverley Park in Bondi Junction, offers comprehensive volleyball programs for players of all ages and skill levels. The club provides opportunities for juniors and adults to participate in social, recreational, and competitive volleyball, supporting development from beginner to high-performance levels.
Members benefit from structured training sessions, competitive leagues, and tournaments designed to enhance skills, teamwork, and sportsmanship. The club fosters a welcoming environment where players can grow their abilities, enjoy the sport, and engage with the local volleyball community.

Programs available for juniors and adults
Social and recreational volleyball opportunities
High-performance training and competition...
Bondi Junction NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Waverley Old Boys (ESFA) image
Soccer

Waverley Old Boys (ESFA)

Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Eastern Suburbs Futsal Club image
Soccer

Eastern Suburbs Futsal Club

Eastern Suburbs Futsal Club is a vibrant community club offering futsal opportunities for players of all ages and skill levels. We compete in the NSW Premier League Division One and field teams across various age groups, including academy teams for under-11 boys and under-12 girls. Our Development and Elite Academies provide structured pathways for young players to grow and excel.
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Bondi Junction NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Army Sailing Club for All Skill Levels image
Water Sports - Sailing

Join Army Sailing Club for All Skill Levels

The Army Sailing Club promotes and facilitates offshore and inshore sailing and racing for Army personnel and the wider community. It welcomes all skill levels, from beginners to competitive sailors.
Training sessions: Offers Royal Yachting Association (RYA) accredited sail training, power-boating, and shore-based courses suitable for all sailing disciplines including dinghy, keel-boat, windsurfing, and kitesurfing.Play opportunities: Regular yacht racing events, offshore cruising, and dinghy races provide competitive and social sailing opportunities.Membership details: Members gain access to yacht charter, powerboat and keelboat hire, plus the benefits of being part of a recognized training centre. New members can join to access training...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.