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Seniors Physical Activity Groups, Trainers & Coaches in West Lakes Shore SA - Page 11
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186 activities · Page 11 of 13
Walking
The Breast Friend Project - Lets stay active
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Seacliff (SA).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Seacliff SA
·
FREE
Age: 18 - 65+
Sun
Martial Arts
Taoist Tai Chi - Adelaide - Fullarton
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fullarton. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 11:00 am-12:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Monday 9:15 am-10:45 am (Continuing Sessions)Monday 11:00 am-12:30 pm (Continuing Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fullarton. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 11:00 am-12:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Introductory Sessions)Monday 9:15 am-10:45 am (Continuing Sessions)Monday 11:00 am-12:30 pm (Continuing Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details...
Fullarton SA
·
Approx $55.00
Age: 18 - 65+
Mon, Tue
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Tennis
Cardio Tennis @ Highgate Primary School
Your local coach: Joshua Boots - Club Professional Coach for Joshua Boots
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Highgate SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Squash
INGLE FARM SQUASH CLUB
Ingle Farm Squash Club is a dedicated squash club located within the Ingle Farm Recreation Centre in South Australia. The club offers access to four recently refurbished squash courts featuring new timber floors, glass walls, and clear line markings, complemented by spectator viewing areas.
The club operates as part of the broader Ingle Farm Recreation Centre facilities, which provide a variety of sports and community activities including basketball, netball, futsal, roller skating, and archery.
Four squash courts available for hire and club useFacilities suitable for all ages and skill levelsLocated at the Recreation Centre, 3/58 Beovich Rd, Ingle Farm SA...
The club operates as part of the broader Ingle Farm Recreation Centre facilities, which provide a variety of sports and community activities including basketball, netball, futsal, roller skating, and archery.
Four squash courts available for hire and club useFacilities suitable for all ages and skill levelsLocated at the Recreation Centre, 3/58 Beovich Rd, Ingle Farm SA...
Ingle Farm SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Learn at Brighton & Seacliff YC
Brighton & Seacliff Yacht Club (BSYC) offers comprehensive participation in sailing for all ages and skill levels.
Training sessions: BSYC is a Yachting Australia training centre providing full learn-to-sail courses suitable for beginners through to advanced sailors.Play opportunities: The club promotes active sailing with regular racing events, social sailing, and community sailing activities on Gulf St Vincent.Membership details: New members are welcomed with access to sailing programs, training, and club events, fostering a supportive sailing community.
Training sessions: BSYC is a Yachting Australia training centre providing full learn-to-sail courses suitable for beginners through to advanced sailors.Play opportunities: The club promotes active sailing with regular racing events, social sailing, and community sailing activities on Gulf St Vincent.Membership details: New members are welcomed with access to sailing programs, training, and club events, fostering a supportive sailing community.
Seacliff SA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Seacliff Esplanade parkrun - Kingston Park - Holdfast Bay
Provider: parkrun Australia
What is Seacliff Esplanade parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Seacliff Esplanade parkrun **
Seacliff Esplanade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kingston Park SA
·
FREE
Age: 18 - 65+
Sat
Table Tennis
PAYNEHAM TABLE TENNIS ACADEMY
Payneham Table Tennis Academy is a well-equipped table tennis club located on Sullivan Street in Firle, South Australia. It offers a spacious, air-conditioned facility with a well-maintained wooden floor and six high-quality table tennis tables, including a dedicated area with a robotic ball feeding machine for practice.
The academy provides training aids such as coaching assistance from experienced players and table tennis videos to help members develop their skills.
Spacious indoor facility with modern amenitiesRobotic ball feeding machine for practiceComfortable member areas with kitchen and relaxation spaceAccessible location with ample parking and frequent public transportOpen to all genders and ages
The academy provides training aids such as coaching assistance from experienced players and table tennis videos to help members develop their skills.
Spacious indoor facility with modern amenitiesRobotic ball feeding machine for practiceComfortable member areas with kitchen and relaxation spaceAccessible location with ample parking and frequent public transportOpen to all genders and ages
Firle SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
FLINDERS UNIVERSITY SQUASH AND RACQUETBALL CLUB
The Flinders University Squash and Racquetball Club (FUSARC) is a sports club located at Flinders University's Bedford Park campus, dedicated to promoting squash and racquetball at both social and competitive levels.
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
Key features include:
Training sessions on Wednesdays (6:00 pm – 8:00 pm) and Saturdays (9:00 am – 12:30 pm) at the Squash Courts, Level 2, Alan Mitchell Building.Competition opportunities in various divisions with scheduled pennant matches on Tuesdays and Thursdays.Membership options for students, alumni, and the general public, including pay-as-you-go and annual fees.A welcoming and supportive environment suitable for all ages and genders.FUSARC emphasizes cardiovascular health and full-body fitness...
Bedford Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Cumberland United Womens Football Club
Cumberland United Women's Football Club offers participation opportunities for women and girls of all ages interested in soccer.
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Bedford Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Flinders United Womens Football Club
Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
St Marys SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Burnside Village Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenside (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Glenside SA
·
FREE
Age: 18 - 65+
Tue
Sponsored
Netball
Para Hills Wanderers Netball
Join Para Hills Wanderers for junior netball and senior netball in a supportive club environment with opportunities to learn, progress and enjoy the game. Players of any gender and all ages can take part, from juniors through to seniors.
PARA HILLS WEST SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Seacliff Hockey Club Today
Seacliff Hockey Club offers hockey for all ages and skill levels, from juniors to seniors and veterans.
Training sessions: Juniors on Tuesdays and Thursdays 5pm-7pm; Seniors on Tuesdays and Thursdays 7pm-9pm.Games: Juniors on Friday pm or Sunday am; Seniors on Saturday, Sunday or Monday depending on grade.Teams: Mixed U9 and U11; U13, U15, U17 boys and girls; senior men's, women's and veterans' teams.Compete in Adelaide’s Premier League and participate in community-focused programs.
Training sessions: Juniors on Tuesdays and Thursdays 5pm-7pm; Seniors on Tuesdays and Thursdays 7pm-9pm.Games: Juniors on Friday pm or Sunday am; Seniors on Saturday, Sunday or Monday depending on grade.Teams: Mixed U9 and U11; U13, U15, U17 boys and girls; senior men's, women's and veterans' teams.Compete in Adelaide’s Premier League and participate in community-focused programs.
Seacliff SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
Burton Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burton (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burton SA
·
FREE
Age: 18 - 65+
Tue
Squash
CAMPBELLTOWN SQUASH CLUB
Campbelltown Squash Club is the largest squash club in Adelaide, located at the ARC Campbelltown Fitness Centre, 531 Lower North East Road, Campbelltown SA 5074. It features five international standard squash courts with fully sprung flooring and air-conditioned comfort.
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
The club offers a variety of programs including:
Junior squash training and coaching sessions for beginners to advanced players, following Squash Australia and Squash SA junior pathways.Daytime squash sessions designed for current, past, and new players in a social and fun environment.Competitive teams across all grades in the SquashSA Pennant Competition, as well as an in-house Thursday night social competition for...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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