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Seniors Physical Activity Groups, Trainers & Coaches in West Lakes Shore SA - Page 6
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186 activities · Page 6 of 13
Running
SARRC Thursday Uni Loop Speed Session
About the Group
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
North Adelaide SA
·
$95.00
Age: 18 - 65+
Thu
Running
Adelaide Running Crew - Uni Loop Intervals
About the Group
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
North Adelaide SA
·
FREE
Age: 18 - 65+
Wed
Sponsored
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Walking
River Torrens Adelaide City Social Walk
About the Group
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sun
Running
Casual Runners Collective Adelaide Uni Loop
About the Group
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
North Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Sun
Walking
AMRC Walk Together Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Adelaide (SA).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
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Running
Mikkeller Running Club Adelaide
About the Group
Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.
What to Expect
The chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.
How to Join
Meet at The Gilbert Street Hotel on the first Saturday of the month.Use the organiser website or contact details on this listing to confirm the latest chapter updates.
Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.
What to Expect
The chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.
How to Join
Meet at The Gilbert Street Hotel on the first Saturday of the month.Use the organiser website or contact details on this listing to confirm the latest chapter updates.
Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Sat
Fitness Training
Dhyan Foundation Yoga - Adelaide Showground Farmers' Market
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Wayville SA
·
FREE
Age: 12 - 65+
Sun
Walking
Friday Walkers Adelaide
Provider: Friday Walkers Adelaide
An informally managed Walking Group in Adelaide South Australia
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Sponsored
Tennis
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Adelaide SA
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Fitness Enhancement Personal Training – Adelaide
About the Training
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Adelaide SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Adelaide
About the Training
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Adelaide SA
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Sponsored
Hockey
Join Forestville Hockey Club Today!
Forestville Hockey Club offers diverse participation opportunities for players of all ages and abilities in a thriving family and community environment.
Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior Competition: Men's and Women's Premier League teams for experienced players.Membership: Available for players of all standards with a membership fee; players of all ages and standards welcome.
Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior Competition: Men's and Women's Premier League teams for experienced players.Membership: Available for players of all standards with a membership fee; players of all ages and standards welcome.
Millswood SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail and Socialise at Somerton Yacht Club
Somerton Yacht Club offers sailing opportunities for all skill levels, welcoming beginners through to experienced sailors in a community and family-focused environment.
Training sessions: Regular sailing activities catering to a variety of boat classes and skill levels.Play opportunities: Participate in club races, social sailing events, and community regattas held throughout the sailing season.Membership details: The club provides both sailing and social memberships, encouraging new members to join and enjoy sailing as well as social activities.
Training sessions: Regular sailing activities catering to a variety of boat classes and skill levels.Play opportunities: Participate in club races, social sailing events, and community regattas held throughout the sailing season.Membership details: The club provides both sailing and social memberships, encouraging new members to join and enjoy sailing as well as social activities.
Somerton Park SA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
PAWS 30 minute walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadview (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadview SA
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Tennis
Cardio Tennis @ Tennis SA - Millswood Complex
Your local coach: Sebastian Swierk - Club Professional Coach for
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Millswood SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
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