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Seniors Physical Activity Groups, Trainers & Coaches in West Melbourne VIC - Page 38
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696 activities · Page 38 of 47
Badminton
Badminton Epping, Wollert & Northern suburbs Melbourne
Provider: Sikh Community Connections
For Women only
Every Thursday 8pm Badminton Session
Casual - $10 per session
For Men - We are planning on Wednesdays, Express your interest and we will be in touch
Every Thursday 8pm Badminton Session
Casual - $10 per session
For Men - We are planning on Wednesdays, Express your interest and we will be in touch
Epping VIC
·
Approx $10.00
Age: 18 - 65+
Wed, Thu
Soccer
Oakleigh Cannons FC
Oakleigh Cannons FC is a well-established soccer club competing in the National Premier Leagues Victoria, based at Jack Edwards Reserve in Oakleigh.
Training sessions: The club offers training for various skill levels including development squads, youth, and senior teams, guided by a professional coaching staff.Play opportunities: Members participate in competitive leagues such as the Victorian NPL and Dockerty Cup, with regular matches and finals appearances providing high-level competition.Membership details: New members can join through the club’s registration process to access training, match play, and club events, fostering a community focused on soccer participation and development.
Training sessions: The club offers training for various skill levels including development squads, youth, and senior teams, guided by a professional coaching staff.Play opportunities: Members participate in competitive leagues such as the Victorian NPL and Dockerty Cup, with regular matches and finals appearances providing high-level competition.Membership details: New members can join through the club’s registration process to access training, match play, and club events, fostering a community focused on soccer participation and development.
Oakleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Dynamics Box Hill Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Box Hill VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Walking
Love Walking Westfield
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed, Fri
Fitness Training
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
About the Group
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Box Hill North VIC
·
Approx $135.00
Age: 51 - 65+
Mon, Wed
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Table Tennis
Social Table Tennis - Kerrimuir Neighbourhood House
About the Group
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Box Hill North VIC
·
$2.00
Age: 18 - 65+
Mon, Tue
Walking
Plenty Gorge dirt trail hike
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundoora (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bundoora VIC
·
FREE
Age: 18 - 65+
Sun
AFL
Albanvale football participation
Join the Albanvale Cobras for organised local football club participation, with opportunities to get involved across junior and senior age groups. The club welcomes any gender and offers a pathway for players of all ages, with participation around an approximate cost of $250.
Deer Park VIC
·
Approx $250.00
Age: 3 - 65+
Undisclosed
Dancing
Aurora Calisthenics College
A calisthenics college offering classes for pupils of all ages in a fun, safe and supportive environment. Participants develop dance and life skills while building self-esteem, friendship and team spirit through group activities and performance.
Oakleigh East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
Join the pennants at Westerfolds Sports Centre
Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gentle Exercise 11am - Clota Cottage
About the Group
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Box Hill VIC
·
Approx $18.00
Age: 65 - 65+
Thu
Soccer
Men's Futsal Competitions - Moorabbin Indoor Sports
About the Group
Men's Futsal Competitions at Moorabbin Indoor Sports are team-based indoor futsal competitions for adult men's teams on Monday, Wednesday and Thursday nights. The competition is played on a purpose-built indoor futsal court and is suited to teams looking for fast, skilful and competitive small-sided football.
What to Expect
Games use a low-bounce futsal ball to encourage close control, quick passing, sharp reflexes and decision-making under pressure. Seasons are approximately 15 rounds plus finals, with two 18-minute halves. Game time preferences may include early or late evening slots.
How to Join
Register a senior men's team for Monday,...
Men's Futsal Competitions at Moorabbin Indoor Sports are team-based indoor futsal competitions for adult men's teams on Monday, Wednesday and Thursday nights. The competition is played on a purpose-built indoor futsal court and is suited to teams looking for fast, skilful and competitive small-sided football.
What to Expect
Games use a low-bounce futsal ball to encourage close control, quick passing, sharp reflexes and decision-making under pressure. Seasons are approximately 15 rounds plus finals, with two 18-minute halves. Game time preferences may include early or late evening slots.
How to Join
Register a senior men's team for Monday,...
Moorabbin VIC
·
Approx $95.00
Age: 18 - 65+
Mon, Wed, Thu
Fitness Training
Strength Exercise Class - Bennettswood Neighbourhood House
About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC
·
$135.00
Age: 51 - 65+
Mon
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Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
·
$143.00
Age: 18 - 65+
Wed
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