Seniors Physical Activity Groups, Trainers & Coaches in Whitlam ACT - Page 4
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Join Dragon Flyers for Dragon Boating
Weekly training sessions for all abilitiesParticipation in local and national regattasSupportive, inclusive environment for adults and kidsOpen to both social and competitive paddlersGreat way to stay fit, build teamwork, and enjoy the waterWhether you're new to dragon boating or looking to race, Dragon Flyers provides a fun and welcoming community for everyone.
Join the Canberra Griffins Dragon Boat Club
Train Sunday mornings (9:15 am - 10:30 am), Tuesday and Thursday evenings (5:45 pm - 7:00 pm)Open to all ages and fitness levels, from 13 years and upEnjoy a mix of social paddling, fitness, and competitive racing opportunitiesParticipate in local and national competitions throughout the seasonMembership includes access to paddles, Personal Floatation Devices (PFDs), and a friendly team atmosphereWhether...
Join Diamond Phoenix Dragon Boat Club
Training & Competition:
Cater for both social and competitive paddlersCompete at local Canberra dragon boat regattas, as well as interstate and overseas eventsTraining suitable for beginners through to experienced racersMembership & Community:
Members enjoy social events and fitness activities togetherBuild strength, endurance, and camaraderie with a team of 20 paddlers per boatAll equipment providedPerfect for those new to team sports or water sportsFor general enquiries...
Join Canberra Ice Dragons Dragon Boating
Training sessions are held Monday and Wednesday afternoons and Saturday mornings, supported by qualified and experienced coaches.New paddlers over age 12 can join anytime and enjoy a one-month free paddling trial through the New Paddler Program.Opportunities to participate in competitive regattas, social paddling, and club events are offered, fostering both fitness and camaraderie.Membership provides access to a vibrant, inclusive team environment focused on both competitive and social participation.Whether for fitness, friendship, or competition, the Ice Dragons offer a dynamic...
Canberra Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join NAVMAT Dragon Boat Racing Fun
Training sessions are held several times per week year-round at Grevillea Park, Menindee Drive, Barton, suitable for beginners through to competitive paddlers.
Members have opportunities to participate in local, interstate, and international regattas, with support for skill development and competitive racing.
Membership includes access to professional on- and off-water coaching, social activities, and a welcoming community focused on fitness, teamwork, and fun.
Cardio Tennis @ Radford College
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
The Yapper Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join UC Stars Hockey Club Fun!
Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.
Ginninderra parkrun - Belconnen
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
TABLE TENNIS COLLECTIVE
Key features include:
Open 7 days a week, 365 days a year, with 10 Olympic-grade table tennis tables.Welcoming environment for players aged from 7 to 75 years, including beginners, elite, casual, social, and competitive players.Private and group coaching available, with special programs for kids, women, and para players led by experienced coaches including the Coaching Director who is also National Coach of...
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL SATURDAY
Key features include:
Regular programs such as the multicultural Saturday 8-week table tennis sessions.A range of activities including coaching (private and group), social play, competitive pennant, and special programs for kids, women, and para players.State-of-the-art Olympic-grade tables, flooring, and lighting.Facilities open 7 days a week with membership and walk-in options.On-site sales of table tennis equipment including bats, shoes, and rubbers.Coaching led by highly accredited professionals including the...
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY
Key features include:
Open 7 days a week, 365 days a year, with membership and walk-in table hires available.Specialized programs such as the "Ping. Pong. Play. Multicultural Wednesdays," an 8-week program fostering inclusivity.Private and group coaching led by highly accredited coaches, including the National Coach of the Australian Paralympic program.Facilities with 10 Olympic-grade standard table tennis tables, flooring, and lighting.On-site shop selling table tennis bats,...
Cardio Tennis @ Campbell Tennis Club Inc
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Lyneham WOW Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Recently added Social Groups & Activities
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Nearby Venues
Weston Creek Tennis Club
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F45 Phillip
Torrens Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.