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Seniors Physical Activity Groups, Trainers & Coaches in Wonga Park VIC - Page 12
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405 activities · Page 12 of 27
Dancing
Zumba Gold - Orana Neighbourhood House
About the Group
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
$70.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Tue, Thu
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Fitness Training
Flow Chi Classes - Orana Neighbourhood House
About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
Approx $126.00
Age: 3 - 65+
Tue
Dancing
Elite Dance Studio
About the Group
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Elite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Soccer
Eltham Redbacks FC
Eltham Redbacks Football Club offers soccer participation opportunities for players of all ages and skill levels at their home ground on Wattletree Rd, Eltham North.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Eltham North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Dancing
MarShere Boronia Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
MarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New Vogue and Street Latin styles taught in a friendly studio setting. Casual adult class pricing is published by the studio as $32 per class, with members listed as free subject to membership terms. Confirm current fees using the contact details on this listing.
How to Join
Attend...
Boronia VIC
·
$32.00
Age: 18 - 65+
Tue, Sun
Fitness Training
Jamie Fitness Personal Training - Eltham
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Eltham VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Badminton
NORTHERN LADIES BADMINTON ASSOCIATION
The Northern Ladies Badminton Association is a friendly and welcoming badminton club based at the Diamond Creek Community Centre. The club offers regular games for women on Monday, Tuesday, and Wednesday, providing a relaxed and social environment for players of all skill levels, from advanced beginners to experienced players.
Games are held at Diamond Creek Community Centre, 28 Main Hurstbridge Road, Diamond Creek.Open to adult women, with a focus on social doubles and organized rotations.Coaching is available for newcomers or those looking to improve their skills.The club is affiliated with Badminton Victoria and participates in competitions suitable for all levels.Management...
Games are held at Diamond Creek Community Centre, 28 Main Hurstbridge Road, Diamond Creek.Open to adult women, with a focus on social doubles and organized rotations.Coaching is available for newcomers or those looking to improve their skills.The club is affiliated with Badminton Victoria and participates in competitions suitable for all levels.Management...
Diamond Creek VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
DIAMOND VALLEY BADMINTON ASSOC (DIAMOND CREEK)
Diamond Valley Badminton Association (DVBA) is a badminton club serving players of all ages and skill levels in the northern suburbs of Melbourne, Victoria.
Key features:
Hosts singles and doubles competitions Monday to Thursday, and veterans competitions on Fridays.Offers social and competition play on most nights, with practice courts available on Sunday evenings.Operates primarily at Diamond Valley Sports and Fitness Centre in Greensborough and Eltham Leisure Centre.Caters to juniors, adults, and veterans, welcoming players of all abilities.The club provides regular training and competition opportunities, fostering a community environment for badminton enthusiasts.
Key features:
Hosts singles and doubles competitions Monday to Thursday, and veterans competitions on Fridays.Offers social and competition play on most nights, with practice courts available on Sunday evenings.Operates primarily at Diamond Valley Sports and Fitness Centre in Greensborough and Eltham Leisure Centre.Caters to juniors, adults, and veterans, welcoming players of all abilities.The club provides regular training and competition opportunities, fostering a community environment for badminton enthusiasts.
Diamond Creek VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Doncaster East
Celestial Tai Chi College runs Tai Chi and Qigong classes in Doncaster East at Centenary House. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
Doncaster East VIC
·
$20.00
Age: 12 - 65+
Tue
Dancing
Discovering Dance - Living & Learning Nillumbik
Discovering Dance brings adults together at Eltham North Hall on Thursdays, 9.45–10.45am.
Explore basic and intermediate dance techniques through short routines and music from different eras and styles. Sessions include gentle warm-ups and adaptable stretches. Previous dance or aerobics experience can help but is not required.
For adults aged 18 and over. Bring a yoga mat and water, wear flexible clothing, and use bare feet or soft sneakers rather than slippery footwear. Book through Living & Learning Nillumbik.
Explore basic and intermediate dance techniques through short routines and music from different eras and styles. Sessions include gentle warm-ups and adaptable stretches. Previous dance or aerobics experience can help but is not required.
For adults aged 18 and over. Bring a yoga mat and water, wear flexible clothing, and use bare feet or soft sneakers rather than slippery footwear. Book through Living & Learning Nillumbik.
Eltham North VIC
·
Approx $35.00
Age: 18 - 65+
Thu
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Dancing
The Edge Performers School
About the Group
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
The Edge Performers School offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Eltham location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Eltham VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Netball
Mount Evelyn Netball Club
Join Mount Evelyn Netball Club for organised senior netball within the Mount Evelyn Football Netball Club community. Participation is for female players aged 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.
The club offers competitive netball with coaching leadership in place and fixtures across age groups and divisions.
The club offers competitive netball with coaching leadership in place and fixtures across age groups and divisions.
MOUNT EVELYN VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
Knox Dance
About the Group
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Knox Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Boronia location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Boronia VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Fitness Training
Bailey's Bodies Lewis Park Bootcamp
About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Fri
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