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Seniors Physical Activity Groups, Trainers & Coaches in Wonga Park VIC - Page 2
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405 activities · Page 2 of 27
Fitness Training
Indoor Boot Camp - North Ringwood Community House
About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon
Fitness Training
Jungle Body Get Low - North Ringwood Community House
About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$112.00
Age: 18 - 65+
Fri
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Fitness Training
Pilates classes - North Ringwood Community House
About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Wed, Thu
Fitness Training
Seated Yoga - North Ringwood Community House
About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$128.00
Age: 18 - 65+
Mon
Fitness Training
Strength and Balance - North Ringwood Community House
About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
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Fitness Training
Strong People Stay Young - North Ringwood Community House
About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 51 - 65+
Tue, Thu
Fitness Training
Tai Chi - North Ringwood Community House
About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 18 - 65+
Wed, Sat
Fitness Training
Yoga classes - North Ringwood Community House
About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
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Fitness Training
Zumba Gold - North Ringwood Community House
About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Tue
Soccer
Croydon Ranges Football Club
Croydon Ranges Football Club welcomes players of all ages and abilities, from juniors as young as 5 to adults well into retirement. We offer teams for boys, girls, men, women, and veterans (Over 35s, 45s, 55s, and 60s), with a strong focus on community, fitness, and social play.
Junior teams train regularly and compete in local leagues, with programs designed to build skills, discipline, and participation.Senior teams play in Saturday and Sunday competitions, with training sessions held twice a week on Tuesdays and Thursdays. All players aged 16 and over are welcome.Veterans and Legends teams (Over 35s, 45s, 55s, 60s)...
Junior teams train regularly and compete in local leagues, with programs designed to build skills, discipline, and participation.Senior teams play in Saturday and Sunday competitions, with training sessions held twice a week on Tuesdays and Thursdays. All players aged 16 and over are welcome.Veterans and Legends teams (Over 35s, 45s, 55s, 60s)...
Croydon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Samurai Karate Croydon Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Croydon VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Cycling
Warrandyte Mountain Bike Club
Warrandyte Mountain Bike Club, also known as MTB3113, connects people through mountain biking in Warrandyte and the surrounding area. Established in 2014, the family-oriented club runs regular social rides for riders of all ages and abilities.
The club promotes mountain biking and local trails, with an inclusive approach that supports members to develop through riding together.
All cycling members must hold a valid AusCycling membership and select Warrandyte Mountain Bike Club as their club. Members also register through the club portal to sign up for rides and events.
The club promotes mountain biking and local trails, with an inclusive approach that supports members to develop through riding together.
All cycling members must hold a valid AusCycling membership and select Warrandyte Mountain Bike Club as their club. Members also register through the club portal to sign up for rides and events.
Warrandyte VIC
·
Approx $150.00
Age: 5 - 65+
Undisclosed
Soccer
Mooroolbark SC
Mooroolbark Soccer Club offers soccer opportunities for all ages and skill levels at Esther Park in Mooroolbark. The club runs regular training and matches for juniors and adults, including mixed and boys' teams.
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Mooroolbark VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Mooroolbark Flashes Basketball Club
Discover basketball at Mooroolbark Flashes Basketball Club, a family-based club offering participation for boys and girls from U7 to U23 (ages 5-22).
Training sessions: Engage with qualified Club and Association level coaches who provide skill development for all levels, from beginners enjoying fun games to competitive players aiming for representative teams.Play opportunities: Compete in domestic leagues and games, with many players selected annually for Victorian representative teams.Membership details: Join as a new family from the Mooroolbark community or nearby areas; adhere to Codes of Conduct for players, parents, and coaches to ensure a respectful environment and ongoing support.
Training sessions: Engage with qualified Club and Association level coaches who provide skill development for all levels, from beginners enjoying fun games to competitive players aiming for representative teams.Play opportunities: Compete in domestic leagues and games, with many players selected annually for Victorian representative teams.Membership details: Join as a new family from the Mooroolbark community or nearby areas; adhere to Codes of Conduct for players, parents, and coaches to ensure a respectful environment and ongoing support.
Mooroolbark VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Earth To Body Croydon Training
Earth To Body offers coached group strength, running and conditioning training in Croydon. Its progressive training system combines strength work with performance sessions that develop conditioning and fitness for races and everyday activity.
Training progresses through 12-week blocks, with coaching and a community-focused gym environment. The programme welcomes first-timers as well as regular exercisers and competitors.
To get started, complete the membership enquiry form to discuss training goals, experience and the next step, such as experiencing a session or meeting the team at the gym.
Training progresses through 12-week blocks, with coaching and a community-focused gym environment. The programme welcomes first-timers as well as regular exercisers and competitors.
To get started, complete the membership enquiry form to discuss training goals, experience and the next step, such as experiencing a session or meeting the team at the gym.
Croydon VIC
·
Approx $30.00
Age: 18 - 65+
Undisclosed
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