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Seniors Physical Activity Groups, Trainers & Coaches in Wonga Park VIC - Page 9

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405 activities · Page 9 of 27

Exercise Right for Active Ageing - The Basin Community House image
Fitness Training

Exercise Right for Active Ageing - The Basin Community House

About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC · Approx $136.00
Age: 18 - 65+   Tue, Thu
Carry and Connect - Eltham image
Fitness Training

Carry and Connect - Eltham

Provider: Carry & Connect
Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there
Eltham VIC · FREE
Age: 26 - 65+   Sat
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Whitehorse Activities Club Ballroom Dancing image
Dancing

Whitehorse Activities Club Ballroom Dancing

About the Group
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC · Approx $3.00
Age: 51 - 65+   Thu, Sun
Whitehorse Activities Club Chinese Cultural Dance image
Dancing

Whitehorse Activities Club Chinese Cultural Dance

About the Group
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Nunawading VIC · $4.00
Age: 51 - 65+   Thu
THORNBURN LADIES BADMINTON ASSOCIATION image
Badminton

THORNBURN LADIES BADMINTON ASSOCIATION

Thornburn Ladies' Badminton Association Inc. is a well-established badminton club for women, founded in the early 1980s and located at the Nunawading Community Hub, 96-106 Springvale Road, Nunawading, VIC.
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
Nunawading VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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CorePlus Eltham image
Fitness Training

CorePlus Eltham

About the Group
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Eltham VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Heart Foundation Walking Group - Knox Leisureworks image
Walking

Heart Foundation Walking Group - Knox Leisureworks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Boronia (VIC).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Boronia VIC · FREE
Age: 18 - 65+   Tue
Mt Evelyn Community House. Step and Connect Women’s Social Walks image
Walking

Mt Evelyn Community House. Step and Connect Women’s Social Walks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mt Evelyn (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mt Evelyn VIC · FREE
Age: 18 - 65+   Tue
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Tai Chi For Beginners - Mt Evelyn Community House image
Martial Arts

Tai Chi For Beginners - Mt Evelyn Community House

About the Group
Tai Chi For Beginners is a term-based community class at Mt Evelyn Community House. The class focuses on gentle movement, coordination, balance, relaxation, posture and muscle tone, and is suitable for adults looking for an accessible way to stay active.
What to Expect
Participants can expect a beginner-friendly tai chi session in a supportive community setting. Movements are gentle and can support balance, mobility and relaxation.
How to Join
Book through Mt Evelyn Community House for the current termGet in touch using the contact details on this listing to confirm current availability and fees
Mount Evelyn VIC · $140.00
Age: 18 - 65+   Wed
Stay Stronger - Mt Evelyn Community House image
Fitness Training

Stay Stronger - Mt Evelyn Community House

About the Group
Stay Stronger is a weekly exercise class at Mt Evelyn Community House for adults who want to maintain strength, independence and confidence with movement.
What to Expect
The class runs as a 45-minute group exercise session with functional strength and movement activities in a supportive environment. It is designed for all abilities and may include work with light hand weights.
How to Join
Book through Mt Evelyn Community House for the current termBring a water bottle, towel and light hand weights if advisedGet in touch using the contact details on this listing to confirm current availability and...
Mount Evelyn VIC · $126.00
Age: 18 - 65+   Mon
Dru Chair Yoga - Mt Evelyn Community House image
Fitness Training

Dru Chair Yoga - Mt Evelyn Community House

About the Group
Dru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.
What to Expect
The class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation techniques and an inclusive pace.
How to Join
Book through Mt Evelyn Community House for the current termGet in touch using the contact details on this listing to confirm current availability and fees
Mount Evelyn VIC · $133.00
Age: 18 - 65+   Tue
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Dru Yoga - Mt Evelyn Community House image
Fitness Training

Dru Yoga - Mt Evelyn Community House

About the Group
Dru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.
What to Expect
Classes include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should confirm the current class time when booking.
How to Join
Book through Mt Evelyn Community House for the current termBring any required yoga equipment advised by the organiserGet in touch using the contact details on this listing to confirm current availability, session time and fees
Mount Evelyn VIC · $133.00
Age: 18 - 65+   Mon
Pathways for Carers Walk - Mt Evelyn Community House image
Walking

Pathways for Carers Walk - Mt Evelyn Community House

About the Group
Pathways for Carers Walk is a social walking group connected with Mt Evelyn Community House for carers of older people, people with disability, or people with mental health needs.
What to Expect
The walk gives carers an opportunity to share time outdoors, connect with others and learn about local news, services and supports. It is a social walking activity rather than a race or formal fitness class.
How to Join
Attend the published walk session at Mt Evelyn Community HouseGet in touch using the contact details on this listing to confirm the next walk date and any...
Mount Evelyn VIC · FREE
Age: 18 - 65+   Thu
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PANDA TABLE TENNIS image
Table Tennis

PANDA TABLE TENNIS

Panda Table Tennis is a professional and friendly training club dedicated to players of all ages and levels. We offer high-quality coaching, one-on-one or in groups, helping every player grow with confidence and skill.
Join us and take your game to the next level — with passion, purpose, and Panda spirit!


Programs cater to all skill levels with opportunities to participate and improve.
Nunawading VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
FD Tennis Coaching at Batterham Park Tennis Club image
Tennis

FD Tennis Coaching at Batterham Park Tennis Club

About the Group
FD Tennis provides tennis coaching at Batterham Park Tennis Club.
What to Expect
Current term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
The Basin VIC · Approx $22.00
Age: 3 - 65+   Mon, Thu
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