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Seniors Physical Activity Groups, Trainers & Coaches in Wonga Park VIC - Page 4
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405 activities · Page 4 of 27
Water Sports - Sailing
Sail and Compete at Sugarloaf Sailing Club
Join Sugarloaf Sailing Club to participate in a vibrant sailing community suitable for all ages and skill levels.
Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social sailing activities held on the scenic waters near Christmas Hills.Membership details: New members are welcome with clear pathways to join, including access to club events, training, and sailing competitions. Membership benefits foster community involvement and sailing development.
Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social sailing activities held on the scenic waters near Christmas Hills.Membership details: New members are welcome with clear pathways to join, including access to club events, training, and sailing competitions. Membership benefits foster community involvement and sailing development.
Christmas Hills VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Exercise for Older Adults - Lilydale Community House
About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC
·
$10.00
Age: 51 - 65+
Fri
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Fitness Training
Pop Pilates - Lilydale Community House
About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC
·
Approx $15.00
Age: 18 - 65+
Tue
Running
AYB Running Group Ringwood
Provider: AYB Fitness & Running
We are a small friendly recreational running and walking group in Melbourne's outer east, helping you succeed with your goals no matter what your age or ability or pace. We run and walk for fitness, enjoyment, support, and participate in fun runs and events.
Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
Ringwood VIC
·
$10.00
Age: 12 - 65+
Sat, Tue
Dancing
Maroondah Calisthenics Club Inc
Maroondah Calisthenics Club provides opportunities to learn and perform calisthenics in a supportive, enjoyable club environment. The club offers Tinies, Sub Juniors, Juniors, Intermediates and Seniors sections, and welcomes participants to try a class.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
MarShere Ringwood Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
MarShere runs structured dance classes for adults at MarShere Ringwood, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes include beginner, intermediate and advanced options plus social dancing in a structured ballroom, Latin and New Vogue dance program. The studio publishes adult class options including 30 minute classes, a 90 minute social class and a class plus social combo, with the combo listed at $36. Confirm current fees using the contact details on this listing.
How to...
Ringwood VIC
·
$36.00
Age: 18 - 65+
Tue, Thu
AFL
Lilydale Football Club
Join club football at Lilydale Football Club, with Junior Football, Auskick and AFL Masters participation for adults and families. The club fields boys and girls teams from under 8s through to 17.5s, plus senior teams including Seniors, Reserves and under 19s, and Masters teams for over 45s, over 50s and over 55s.
Participation is for any gender and spans children through older adults.
Participation is for any gender and spans children through older adults.
LILYDALE VIC
·
Approx $450.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Lilydale - Exercise Physiology
Proactive Health – Lilydale offers exercise physiology at Jetts Lilydale in Lilydale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lilydale VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Walking
Social Walking Group Saturdays 2026
About the Group
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Social Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.
What to Expect
Expect an easy social walk suitable for a range of adult fitness levels, with time to chat and meet others. Everyone is welcome, and participants can stay afterwards for coffee and conversation.
How to Join
Meet at Central Ringwood Community Centre on Saturday mornings at 10:00am.Reserve a place or get in touch using the contact...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sat
Cycling
Bike Care and Repair Tutorial
About the Group
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Bike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are just getting started with bike care.
What to Expect
Participants can learn basic DIY bike maintenance such as puncture repair, tyre replacement, gear adjustment, chain care, brake pad replacement, brake adjustment, safety checks, and adjusting a bike to fit. Bring your bike if you would like it checked or...
Ringwood VIC
·
FREE
Age: 18 - 65+
Sun
Fitness Training
East 2 West Fitness
About the Studio
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Ringwood VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Cycling
Lilydale BMX Club
Lilydale BMX Club is a community club for riders wanting to learn, practise and race BMX. Members can take part in organised gate nights, clubbies, club-run Opens and racing, with opportunities suited to riders progressing from their first pedals through to advanced riding.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Lilydale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Caro Futsal
Caro Futsal offers dynamic training programs tailored to all skill levels, from elite to social players.
Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training and start participating right away.
Adults elite and social sessions for men and women aged 14+, focusing on skill development and fun gameplay.Engaging programs led by passionate coaches, perfect for improving your futsal abilities.Book your spot easily to join training and start participating right away.
Lilydale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hiking/Bushwalking
Maroondah Bushwalking Club Inc
Provider: Bushwalking VIC
The Maroondah Bushwalking Club Inc, based in Ringwood VIC 3134, is a vibrant community of around 500 members offering a diverse program of outdoor activities throughout the year. The club caters to all experience levels, from beginners to seasoned bushwalkers, with a wide range of opportunities including day walks on weekends and weekdays, extended multi-day walks across various Australian regions, skiing trips, cycling, and base camps.
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Ringwood VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Running
TRC Lilydale Run Club
TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Lilydale VIC
·
FREE
Age: 18 - 65+
Wed
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