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Seniors Physical Activity Groups, Trainers & Coaches in Wonga Park VIC - Page 23

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405 activities · Page 23 of 27

FD Tennis Coaching at Box Hill Tennis Club image
Tennis

FD Tennis Coaching at Box Hill Tennis Club

About the Group
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Box Hill South VIC · Approx $31.00
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Burwood City FC image
Soccer

Burwood City FC

Burwood City FC is a community-driven football club that provides opportunities for young players to take part in soccer and grow their skills in a supportive environment.
The club focuses on participation and connection, with pathways for new players to join and be involved in team football across its community programs.
Participation opportunities include:
Junior football for children and young playersA welcoming club environment for new membersCommunity-based team involvement and player development
Burwood East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Banyule City SC image
Soccer

Banyule City SC

Banyule City SC is an active soccer club competing in the Victorian State League Division 1, offering opportunities for players of all skill levels.
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Viewbank VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Mont Albert image
Fitness Training

Active Ageing, Strength and Balance - Kieser Mont Albert

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Mont Albert VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Mont Albert image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Mont Albert

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Mont Albert VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Bennettswood Neighbourhood House Step and Connect Social Walk image
Walking

Bennettswood Neighbourhood House Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Burwood VIC · FREE
Age: 18 - 65+   Thu
Strength Exercise Class - Bennettswood Neighbourhood House image
Fitness Training

Strength Exercise Class - Bennettswood Neighbourhood House

About the Group
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Burwood VIC · $135.00
Age: 51 - 65+   Mon
Gentle Fitness - Bennettswood Neighbourhood House image
Fitness Training

Gentle Fitness - Bennettswood Neighbourhood House

About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC · $140.00
Age: 51 - 65+   Tue
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Tai Chi for Arthritis - Bennettswood Neighbourhood House image
Fitness Training

Tai Chi for Arthritis - Bennettswood Neighbourhood House

About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC · $143.00
Age: 18 - 65+   Wed
Upwey Tecoma football club image
AFL

Upwey Tecoma football club

Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.
Upwey VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
CorePlus Glen Waverley image
Fitness Training

CorePlus Glen Waverley

About the Group
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Glen Waverley VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Mazenod Panthers coaching and training image
AFL

Mazenod Panthers coaching and training

A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
Gardiners Creek parkrun - Burwood - Whitehorse image
Running

Gardiners Creek parkrun - Burwood - Whitehorse

Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Gardiners Creek parkrun **

Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC · FREE
Age: 18 - 65+   Sat
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Active Communities Personal Training image
Fitness Training

Active Communities Personal Training

About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC · $313.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
DEAKIN UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

DEAKIN UNIVERSITY TABLE TENNIS CLUB

The Deakin University Table Tennis Club is the home of table tennis at Deakin University Burwood. Open to everyone, including students, staff, and the wider community, the club welcomes all skill levels and backgrounds.
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Burwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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