Seniors Physical Activity Groups, Trainers & Coaches in Woollahra NSW - Page 7
597 activities · Page 7 of 40
Sydney Harbour Runners Tuesday Run
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Ultimate Performance Sydney Personal Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
JAPANESE VOLLEYBALL COMMUNITY AU
Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Fitness Inside Out Mobile Personal Training – Sydney
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Enhancement Personal Training – Sydney
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Functional For Life Mobile Personal Training – Sydney
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Midnight Runners Sydney
Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group.
What to Expect
Expect social running formats such as bootcamp runs with music and exercise stops, track sessions, long runs and occasional themed events. Event details and meeting points vary, so check the organiser's current schedule before attending.
How to Join
Check the organiser city page and Heylo group for the latest event details.Book ahead where required, as some events may cap numbers.Estimated cost: approximately $5 AUD per session; confirm current costs through...
Play Pickleball at PCYC Eastern Suburbs
Regular pickleball sessions for teens and adultsGreat for beginners and social playersOpportunities to meet new people and enjoy friendly competitionPart of a wider network of over 65 PCYC pickleball clubs across NSWPCYC Eastern Suburbs is a welcoming hub for anyone looking to get involved in pickleball and...
Fortis Fit Personal Training
Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.
What to Expect
Short, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.
How to Join
Book a free introductory consultation and trial using the contact details on this listing.Training is available by appointment Monday to Saturday. Contact the studio to arrange a suitable session time.
Taoist Tai Chi - Sydney - Alexandria
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Play Pickleball at House of Pickle Darling Harbour
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Queer Run Club Alexandria Park
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
KGV Walk Group
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Sydney Badminton Club at KGV Recreation Centre
North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.
What to Expect
Wednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is required before attending.
How to Join
Book the Wednesday session through the venue and use the club contact details on this listing for membership enquiries. The current casual session price is $15.
Join Sailing at Royal Sydney Yacht Squadron
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
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Nearby Venues
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