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Seniors Physical Activity Groups, Trainers & Coaches in Woolloongabba QLD - Page 13
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334 activities · Page 13 of 23
Rugby League
Valleys Diehards Brisbane Rugby League Club
About the Group
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
Grange QLD
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Chapel Hill
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Chapel Hill QLD
·
FREE
Age: 18 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Ascot
Kieser Ascot offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ascot QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ascot
Kieser Ascot provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ascot QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Walking
Keeping Walk Fit with Kieser
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot QLD
·
FREE
Age: 18 - 65+
Tue
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Rugby Union
GPS Rugby Club
About the Group
Ashgrove rugby club with juniors, women, grades, Colts and all abilities rugby.
What to Expect
A broad rugby program spanning juniors, women, grades, Colts and all abilities rugby. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Ashgrove rugby club with juniors, women, grades, Colts and all abilities rugby.
What to Expect
A broad rugby program spanning juniors, women, grades, Colts and all abilities rugby. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Ashgrove QLD
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Approx $300.00
Age: 3 - 65+
Undisclosed
Running
Ashgrove parkrun - Brisbane
Provider: parkrun Australia
What is Ashgrove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ashgrove parkrun **
Ashgrove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ashgrove parkrun **
Ashgrove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Ashgrove QLD
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Carla Di Fabio Strength & Wellness Coach
About the Training
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Stafford QLD
·
$660.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Soccer
UQFC Inc
Discover playing and development opportunities at UQFC, Queensland's largest football club, for all ages from 6+ and all abilities, including social and competitive options.
Training sessions available across junior and senior levels with high-quality coaches for U10-U18 academy and development teams, plus volunteer coaches for other ages.Compete in Football Queensland leagues from U10-U18 Junior FQ Academy, Development & Metro, up to Men's & Women's FQ Premier League, Senior Metro League, Women's Legends, and Men's Over 35s.Social football for players 18+ alongside competitive pathways; join as a member to access 130+ teams and participate in Brisbane-wide competitions.
Training sessions available across junior and senior levels with high-quality coaches for U10-U18 academy and development teams, plus volunteer coaches for other ages.Compete in Football Queensland leagues from U10-U18 Junior FQ Academy, Development & Metro, up to Men's & Women's FQ Premier League, Senior Metro League, Women's Legends, and Men's Over 35s.Social football for players 18+ alongside competitive pathways; join as a member to access 130+ teams and participate in Brisbane-wide competitions.
Indooroopilly QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Wilston Grange AFC Women’s Football
Join Wilston Grange AFC Women’s Football for organised club football in a female-only pathway with junior and senior opportunities across multiple age groups. Participants can take part in structured team football through the club’s women’s and junior programs, with pathways for developing players and established teams alike.
Grange QLD
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Approx $50.00
Age: 3 - 65+
Undisclosed
Cycling
Balmoral Cycle Club
Balmoral Cycle Club is a racing-focused cycling club offering participation for riders across junior, elite and Masters categories, with opportunities for all levels in a structured racing environment.
Members can take part in weekly club track training, junior training and club rides, as well as regular Saturday criterium racing. Junior riders can also join a weekly skills coaching clinic, while experienced riders can pursue competitive racing through the club’s supported men’s, women’s and Masters teams.
Members can take part in weekly club track training, junior training and club rides, as well as regular Saturday criterium racing. Junior riders can also join a weekly skills coaching clinic, while experienced riders can pursue competitive racing through the club’s supported men’s, women’s and Masters teams.
Murrarrie QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Acacia Ridge Soccer Club Inc
Acacia Ridge Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Training sessions: Regular training is held at Ron Proud Field, focusing on skill development for beginners through to competitive players.Play opportunities: The club competes in local leagues and hosts friendly matches, fostering both competitive and social play throughout the soccer season.Membership details: New members are welcome; joining provides access to training, league participation, and club events promoting community involvement.
Acacia Ridge QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Strength Sanctuary Personal Training
About the Training
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Stafford QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Golf
X-Golf Lessons - Enoggera
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Enoggera QLD
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$70.00
Age: 5 - 65+
Undisclosed
Dancing
Swing Patrol North Brisbane
About the Group
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Swing Patrol North Brisbane offers friendly dance classes for adults.
What to Expect
Thursday beginner swing classes 18:30–19:30. No experience, partner or advance booking needed for regular drop-in sessions. Check the class plan for performance sessions closed to new students and the summer break.
Cost
One class $18; student/concession $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
Wooloowin QLD
·
$18.00
Age: 18 - 65+
Thu
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