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Seniors Physical Activity Groups, Trainers & Coaches in Woolloongabba QLD - Page 4
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334 activities · Page 4 of 23
Fitness Training
Riddlock Mobile Personal Training
About the Group
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brisbane QLD
·
Approx $90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Eastern Suburbs Soccer Club Ltd
Eastern Suburbs Football Club (Easts FC), established in 1922, offers comprehensive soccer participation opportunities for all ages and skill levels, from Miniroos (age 3) through to senior adults.
Training sessions: Available for juniors and adults across NPL Men’s and Women’s teams, City Leagues, Junior NPL, divisional, and Skills Acquisition Programs (SAP) for boys and girls.Play opportunities: Compete in National Premier Leagues Queensland for both men and women, plus multiple junior, youth, and adult teams participate in competitive leagues and social play.Membership: Open to all; membership includes access to training, league play, and development programs. The club supports player development with...
Training sessions: Available for juniors and adults across NPL Men’s and Women’s teams, City Leagues, Junior NPL, divisional, and Skills Acquisition Programs (SAP) for boys and girls.Play opportunities: Compete in National Premier Leagues Queensland for both men and women, plus multiple junior, youth, and adult teams participate in competitive leagues and social play.Membership: Open to all; membership includes access to training, league play, and development programs. The club supports player development with...
East Brisbane QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Olympia Body Transformations Personal Training
About the Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Brisbane City QLD
·
$99.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Drive Fitness Annerley Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Annerley QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
Fitness Training
CorePlus West End
About the Group
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
West End QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
St. Lucia Steppers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Lucia (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Lucia QLD
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
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Dancing
FAD Cheer & Dance - Coorparoo
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
Coorparoo QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
Walking
The Man Walk - Brisbane - 6:30 am, Friday
Provider: The Man Walk
The Man Walk - Brisbane is a supportive men's walking group that meets every Friday at 6:30 am. The group gathers at Riverbar & Kitchen, a scenic waterfront venue overlooking the Brisbane River and Story Bridge, providing a welcoming and relaxing atmosphere to start the day.
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
This group offers men a positive, inclusive space to walk, talk, and support one another in a healthy and regular way. Participants can enjoy light exercise combined with open conversation, fostering mental well-being and camaraderie without any pressure or barriers to join.
Key features of the Brisbane Man Walk include:
Regular Friday morning walks...
Brisbane City QLD
·
FREE
Age: 18 - 65+
Fri
Water Sports - Other
Element Swimming at Coorparoo State School
Element Swimming offers children’s learn-to-swim lessons, junior squads and adult swimming at Coorparoo State School’s heated outdoor 25m pool.
Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad sessions.
Learn-to-swim lessons run throughout the year, including school holidays, with public holiday closures. Children’s lessons are held on weekday afternoons and Tuesday and Thursday mornings. Junior squads also train on Saturday mornings; session times vary by level.
Book an assessment before enrolling a child so the instructors can...
Children progress through six learn-to-swim levels, with small group classes, private lessons and semi-private options. Junior swimmers can continue into development and higher squads. Adults can choose learn-to-swim lessons or coached squad sessions.
Learn-to-swim lessons run throughout the year, including school holidays, with public holiday closures. Children’s lessons are held on weekday afternoons and Tuesday and Thursday mornings. Junior squads also train on Saturday mornings; session times vary by level.
Book an assessment before enrolling a child so the instructors can...
Coorparoo QLD
·
Approx $25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Function Well West End Group Fitness Training
About the Group
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
West End QLD
·
$54.00
Age: 18 - 65+
Undisclosed
Fitness Training
The Evolved Women’s Personal Training
About the Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
West End QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Club Crux Personal Training - South Brisbane
About the Training
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
South Brisbane QLD
·
Approx $185.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
Fitaz Run Club - Kangaroo Point
About the Group
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Kangaroo Point QLD
·
FREE
Age: 18 - 65+
Thu
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Discounts
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