Seniors Physical Activity Groups, Trainers & Coaches in Woolloongabba QLD - Page 7
334 activities · Page 7 of 23
Brisbane Martial Arts Academy - Marshall Road Dojo
Junior and adult classes run on Monday, Wednesday and Friday, with an additional junior class on Saturday. The timetable includes junior sessions for all levels, separate beginner and advanced sessions, and a Friday evening session for blue belts and above. Adult Ju Jitsu classes cater for all levels.
Women’s Seiki Jitsu runs on Saturday mornings and caters for all levels. Book a trial through the academy’s booking service...
Donald Swimming at Marshall Road State School
The programme also includes a swimming club and triathlon training and club activities. Sessions use a heated, six-lane, 25-metre outdoor pool.
New swimmers can submit a customer enquiry or complete the enrolment form through the programme website to arrange participation in a suitable programme.
CorePlus Milton
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
St Lucia Golf Links Ladies Golf Clinics
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
Performance Revolution
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Hawthorne Happy Hikers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Drive Fitness Hawthorne Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
PEAK Stride Club - Hawthorne
PEAK Stride Club is a Brisbane running group for people who want to improve their running ability in a coached, supportive setting.
What to Expect
Sessions focus on running technique, intervals, speed, strength and endurance. The organiser states that sessions can be scaled for different fitness levels.
How to Join
Turn up at the listed venue on Thursday morning before the session starts.Use the website on this listing for current session updates.
Parkana Football Club Inc
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Actively You
Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client across the Brisbane service area.
What to Expect
Individual sessions run for 45 minutes, including a warm-up and cool-down, with equipment provided. Workouts are tailored to your goals, fitness level and exercise preferences. Beginner-friendly training is available, alongside options for two people or a small group.
Costs
Week-to-week individual training costs $99 AUD per 45-minute session. Partner sessions cost $116 per session for two people, with an additional...
Brisbane Legends Cricket — Victoria Park Nets
Brisbane Legends Inc. is a Brisbane cricket club with social and competitive teams. This listing covers the club's Saturday nets session at Victoria Park.
What to Expect
Practise cricket skills with the club. Its teams play social T20 cricket and organised competitions, offering options for different levels of experience. Annual club membership is $40.
How to Join
Contact the club using the details on this listing to check how to join the Saturday session.Confirm the session is running before visiting.
Join QUT Hockey Club's Ibis Army Today
Opportunities for men and women across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Women’s Grass and Women’s Masters standalone teams.Current QUT students receive 20% discount on fees.Affiliated competitions and support for university games participation.
Club KT Walk Run Club - Newstead
Club KT Walk Run Club is a free community walk and run session in Newstead.
What to Expect
The session is a 45 minute out-and-back walk or run, designed so participants turn around at halfway and finish together. It suits a range of paces.
How to Join
Meet at the listed venue on Friday morning before the session starts.Use the website on this listing for first-timer registration and current details.
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Pat's Walk for Pleasure
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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