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Seniors Physical Activity Groups, Trainers & Coaches in Yarraville VIC - Page 30
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732 activities · Page 30 of 49
Tennis
Adult Tennis Coaching – Northcote Tennis
About the Classes
Northcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.
What to Expect
Beginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes suit newer players and those returning after a break, with rally-based drills and coach-guided activities to develop technique.Intermediate classes combine technique instruction, live-ball drills and practice match play. Players should already rally with control, hit topspin with consistent technique and serve confidently.Cost and Bookings
Casual classes cost...
Northcote Tennis offers 60-minute adult group coaching at Northcote Tennis Courts for players aged 18 and over. Choose from Beginner Basics, Beginner and Intermediate classes.
What to Expect
Beginner Basics introduces grip, stance and swing technique before building towards rallying, serving and scoring, with low-pressure drills and clear instruction.Beginner classes suit newer players and those returning after a break, with rally-based drills and coach-guided activities to develop technique.Intermediate classes combine technique instruction, live-ball drills and practice match play. Players should already rally with control, hit topspin with consistent technique and serve confidently.Cost and Bookings
Casual classes cost...
Northcote VIC
·
$35.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis – Northcote Tennis
Adult Cardio Tennis
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote VIC
·
$30.00
Age: 18 - 65+
Tue, Fri
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Fitness Training
Jamie Fitness Personal Training - Preston
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Preston VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Fairfield
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC
·
$40.00
Age: 51 - 65+
Undisclosed
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Water Sports - Sailing
Master Sailing at Royal Brighton Yacht Club
Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Hume 'R' Us Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Broadmeadows (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Broadmeadows VIC
·
FREE
Age: 18 - 65+
Wed
Rugby League
Altona Roosters Rugby League Club
About the Group
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Meadows VIC
·
Approx $220.00
Age: 3 - 65+
Mon, Tue, Wed, Thu
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Badminton
NORTHERN BADMINTON CLUB INC
NORTHERN BADMINTON CLUB INC is a community-based badminton club located at C B Smith Reserve, 79/83 Jukes Rd, Fawkner VIC 3060, Australia. The club offers opportunities for players of all ages and skill levels to participate in regular badminton sessions, tournaments, and social events.
Open to all genders and agesHosts regular play sessions and competitionsPart of the local recreational community at C B Smith ReserveProvides a friendly and inclusive environment for badminton enthusiasts
Open to all genders and agesHosts regular play sessions and competitionsPart of the local recreational community at C B Smith ReserveProvides a friendly and inclusive environment for badminton enthusiasts
Fawkner VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Brighton Wolves Basketball Club
Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Elsternwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Running
St Kevin’s Amateur Athletic Club
Provider: Athlethics VIC
St Kevin’s Amateur Athletic Club offers a fun and friendly atmosphere for athletes of all abilities, from social runners seeking fun and fitness to elite competitors.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Toorak VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Brighton
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Brighton VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Brighton
Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Brighton VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Martial Arts
Celestial Tai Chi and Qigong Classes - Armadale
Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Armadale VIC
·
$20.00
Age: 12 - 65+
Mon
AFL
St Albans Football Club
Join organised Australian Rules Football at St Albans Football Club, where juniors, seniors and masters can take part in club football and structured coaching. The club welcomes women and girls, supports masters football, and offers participation across a wide range of ages.
KINGS PARK VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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