Martial Arts in Chirn Park QLD

StretchLab Southport: one-on-one stretching sessions

Southport QLD · Undisclosed · Fitness Training

StretchLab Southport offers one-on-one stretching sessions with trained Flexologists. The official location content describes personalised stretch work tailored to individual needs and goals.

Health Activation Life Skills personal training in Southport

Southport QLD · Undisclosed · Fitness Training

Health Activation Life Skills offers personal training and mobile personal training, with outdoor training also listed among its active services.Its listed participation options also include children's fitness, corporate exercise programs, and women's only fitness.

Uni Fitness at Griffith University Gold Coast

Southport QLD · Undisclosed · Fitness Training

Uni Fitness at Griffith University Gold Coast offers a gym membership with unlimited group fitness classes, including yoga, boxing, HIIT, pilates and barbell sessions.It is open to students, staff and the wider community.

Join Capri Sharks Hockey Club Today

Southport QLD · Approx $50.00 · Hockey

Capri Sharks Hockey Club is a family-friendly Gold Coast hockey club welcoming players of all ages and abilities. The club competes in men's and women's senior and junior divisions within the Gold Coast Hockey Association.Training Sessions:Thursdays: Women 6:00-7:00pm, Men 6:30-7:30pmPlayers should arrive 15 minutes early to warm upCompetition:The hockey season...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

Join Labrador Hockey Club - Family Hockey Fun

Labrador QLD · Approx $50.00 · Hockey

Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.Training and Development:Junior development program for players aged 4-10 years, running Saturday mornings...

Uni Fitness

Southport QLD

StretchLab Southport

Southport QLD

Star Badminton Centre

Southport QLD

F45 Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...