Martial Arts in Arundel QLD

STRONG Pilates Ashmore classes

Ashmore QLD · Undisclosed · Fitness Training

STRONG Pilates Ashmore runs pilates-inspired resistance training classes with rowing or riding built into the workout.The venue offers a different class each day, all day.

PCYC Ashmore Personal Training and Gym Fitness

Ashmore QLD · Undisclosed · Fitness Training

PCYC Ashmore is a PCYC Queensland fitness location offering personal training through qualified trainers.Its gym and fitness page also refers to member classes and guided support programs.

Ashmore BMX Club

Ashmore QLD · Approx $50.00 · Cycling

Ashmore BMX Club welcomes riders across the age range to take part in organised BMX racing in a friendly, family-oriented club environment. The programme includes Mini Wheelers on balance bikes through adult riders, with opportunities to practise and race in structured club events.Club volunteers help new participants get started, while...

X-Golf Lessons - Ashmore

Molendinar QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

GOLD COAST TABLE TENNIS ASSOCIATION

Molendinar QLD · Approx $50.00 · Table Tennis

Gold Coast Table Tennis Association is a non-profit sporting club located at Lot 1 Herbertson Drive, Molendinar, Queensland. The association provides a welcoming and inclusive environment for table tennis players of all ages and skill levels.Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

PCYC Ashmore

Ashmore QLD

Anytime Fitness Ashmore

Ashmore QLD

Strong Pilates Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

X-Golf Ashmore

Ashmore QLD

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...