Martial Arts in Downer ACT

Next Gen Canberra fitness classes and personal training

Lyneham ACT · Undisclosed · Fitness Training

Next Gen Canberra is a members-only health and lifestyle club in Lyneham offering coached group fitness classes and personal training. Its timetable includes a wide range of classes such as yoga, Pilates, cycling, HIIT, dance and aqua aerobics.

Watson Walkers

Watson ACT · FREE · Walking

Heart Foundation Walking group located in Watson (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

DICKSON SQUASH CLUB

Dickson ACT · Approx $50.00 · Squash

Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.The club provides opportunities to join throughout the year and hosts regular...

Play Hockey with Daramalan Teams

Dickson ACT · Approx $50.00 · Hockey

Participate in Daramalan College's hockey program through girls and boys teams in the Hockey ACT Junior Competition and school sport competitions.Games scheduled on Friday evenings and weekends.Training sessions on Thursdays at National Hockey Centre, Lyneham, from 4:00pm to 6:00pm for all teams.

Inner North Netball Club

LYNEHAM ACT · Approx $50.00 · Netball

Join a welcoming netball club offering team-based participation for juniors, intermediates, cadets and seniors, with mixed and female pathways available. Players can take part in organised competition, develop skills, and enjoy fair play, teamwork and fitness through club-based netball.

Gungahlin Wolves Netball Club

Lyneham ACT · Approx $50.00 · Netball

Join a welcoming senior netball club offering social netball and competitive club participation for female adults aged 18 to 60. Players of every skill level are encouraged, including those trying netball for the first time, in a supportive and inclusive environment.

Anytime Fitness Dickson

Dickson ACT

Next Gen Canberra

Lyneham ACT

Majura Tennis Club

Dickson ACT

F45 Dickson

Dickson ACT

Ainslie Tennis Club

Ainslie ACT

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...