Martial Arts in Hay Valley SA

Adelaide Strikers Holiday Program - Woodside

Woodside SA · Approx $50.00 · Cricket

Jump into the Health Partners Adelaide Strikers Holiday Program in Woodside, a fun school holiday cricket experience for kids aged 5-10.Engaging sessions on Monday 12 January 2026 from 9:30am to 1:30pm, focusing on beginner-friendly cricket drills, activities, and mini-games.Fast-paced and adaptable format perfect for building foundational skills in a safe,...

Nairne Districts Netball Club

Nairne SA · Approx $200.00 · Netball

Join Nairne Districts Netball Club for NetSetGO, junior netball and senior netball in a welcoming club environment. Players can take part from ages 5 to 7 in NetSetGO, continue through junior netball from Under 9 to Under 15, and progress into senior netball from Under 17 to League. Training takes...

Littlehampton Netball Club

Littlehampton SA · Approx $50.00 · Netball

Join Littlehampton Netball Club for organised junior and senior netball, with team participation and regular practice for players of all ages and abilities. Participation is open to any gender and starts from age 5.

Summit Aquatic and Leisure Centre Walking Group

Mount Barker SA · FREE · Walking

Heart Foundation Walking group located in Mount Barker (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Mount Barker parkrun

Mount Barker SA · FREE · Running

What is Mount Barker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Rockit Performing Arts

Mount Barker SA · Approx $25.00 · Dancing

About the GroupRockit Performing Arts offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, performance classes and movement programs from its Mount Barker location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Littlehampton Tennis Club

Littlehampton SA

Onkaparinga Tennis Club

Balhannah SA

Anytime Fitness Mount Barker

Mount Barker SA

Adelaide Hills Recreation Centre

Mount Barker SA

Harrogate Tennis Club

Harrogate SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...