Martial Arts in Totness SA

Littlehampton Netball Club

Littlehampton SA · Approx $50.00 · Netball

Join Littlehampton Netball Club for organised junior and senior netball, with team participation and regular practice for players of all ages and abilities. Participation is open to any gender and starts from age 5.

Mt Barker Lutheran Netball

Mount Barker SA · Approx $50.00 · Netball

Join Mt Barker Lutheran Netball for junior and senior competition netball, with opportunities for players and umpires to take part. The club welcomes girls of all ages into organised team participation.

Rockit Performing Arts

Mount Barker SA · Approx $25.00 · Dancing

About the GroupRockit Performing Arts offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, performance classes and movement programs from its Mount Barker location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Mount Barker parkrun

Mount Barker SA · FREE · Running

What is Mount Barker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

MOUNT BARKER DISTRICT SQUASH CLUB

Mount Barker SA · Approx $50.00 · Squash

Mount Barker District Squash Club is a well-established squash club located at Adelaide Hills Recreation Centre, Howard Lane, Mount Barker. Founded in 1980, the club offers a range of squash activities for players of all ages and skill levels.Hosts a relaxed Thursday night in-house social competition, welcoming current, new, past,...

Mt Barker United Netball Club

MOUNT BARKER SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation, with recreation and skill development for players, coaches and umpires. New members are welcome, and opportunities are open across a wide range of ages for any gender.

Littlehampton Tennis Club

Littlehampton SA

Onkaparinga Tennis Club

Balhannah SA

Adelaide Hills Recreation Centre

Mount Barker SA

Anytime Fitness Mount Barker

Mount Barker SA

Echunga Tennis Club

Echunga SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...