Martial Arts in Prospect Hill SA

The Avenues parkrun - Kuitpo - Mount Barker District Council

Kuitpo SA · FREE · Running

What is The Avenues parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kangy Walkers

Kangarilla SA · FREE · Walking

Heart Foundation Walking group located in Kangarilla (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Strathalbyn Cricket Club

Strathalbyn SA · Approx $50.00 · Cricket

Discover exciting cricket participation at Strathalbyn Cricket Club, a family-oriented hub offering programs for all ages and skill levels.Senior Cricket for competitive and social play in local leagues.Junior Cricket programs tailored for young players developing skills.Woolworths Cricket Blast for fun, introductory sessions ideal for kids.Open to beginners, intermediates, and advanced...

Echunga Netball Club

Echunga SA · Approx $50.00 · Netball

Join Echunga Netball Club for junior netball, junior and senior netball, and senior netball pathways. The club also offers the Future Stars Academy, a junior training program for developing players. Participation is open to any gender, with opportunities spanning children through to older adults.

Bridgewater Adelaide Hills Walking Group

Bridgewater SA · FREE · Walking

Heart Foundation Walking group located in Bridgewater (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Mylor Netball Club

Mylor SA · Approx $50.00 · Netball

Mylor Netball Club welcomes players into winter and summer netball competition, with pathways for net-set-go, juniors and seniors. New players and umpires are welcome, making it a friendly place to join organised netball at every stage.

Echunga Tennis Club

Echunga SA

Clarendon Tennis Club

Clarendon SA

McLaren Flat Tennis Club

McLaren Flat SA

Strathalbyn Tennis Club

Strathalbyn SA

Mount Compass Tennis Club

Mount Compass SA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...