Martial Arts in Seven Hills West NSW

Personal training with Charlie's Boxing & Fitness

Seven Hills NSW · Undisclosed · Fitness Training

Charlies Boxing and Fitness offers mobile personal training in Western Sydney, with boxing for fitness built into personal training sessions.Training is customised, and sessions can be arranged indoors or outdoors at home or a local park.

Blacktown City FC

Seven Hills NSW · Approx $50.00 · Soccer

Blacktown City FC is one of the leading soccer clubs in the National Premier League, offering opportunities for players of all ages and skill levels. The club competes in the National Premier League NSW Men’s (1st Grade and Under 20’s), Football NSW League One Women’s, and various youth leagues for...

Lourdes Soccer Club

Seven Hills NSW · Approx $50.00 · Soccer

Join the Lourdes Football Club for regular soccer training and matches at Best Road Reserve, Seven Hills. Suitable for all ages and skill levels, our club welcomes new players and families to participate in friendly and competitive games.Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all...

Kings Langley Soccer Club

Blacktown NSW · Approx $50.00 · Soccer

Kings Langley Soccer Club offers a welcoming environment for soccer players of all ages and skill levels to participate in training and matches.Training sessions: Regular sessions held during the week at Lynwood Park, catering to beginners, social players, and competitive teams.Play opportunities: Members can join competitive leagues or participate in...

Soccajoeys Seven Hills at Hills Indoor Sports

Seven Hills NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Seven Hills. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Norwest Soccer Inc (Hills Football)

Bella Vista NSW · Approx $50.00 · Soccer

Norwest Soccer Inc is a vibrant community football club based at Francesco Crescent Reserve in Bella Vista. We welcome players of all ages and skill levels, from beginners to experienced, with teams for boys, girls, men, and women.Junior programs: U3-U5 Cougar Cubs, U6-U11 Mini-Roos, U12-U17 Mixed, and girls teams (U12,...

Fernwood Womens Health Clubs Seven Hills

Seven Hills NSW

Rileys Gym Seven Hills

Seven Hills NSW

Hills Indoor Sports Centre

Seven Hills NSW

Playpoint Indoor Sports

Seven Hills NSW

HOUSE OF PICKLE - SEVEN HILLS (V)

Seven Hills NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...