Martial Arts in Perth WA

Chris Wilson Fitness Studio — personal training and small group fitness in Perth

Perth WA · Undisclosed · Fitness Training

Chris Wilson Fitness Studio offers personal training and capped small group classes across its Perth studios. The studio also books group classes through its app and offers 1-1 and 2-1 coaching.

STRONG Pilates Highgate group Pilates and cardio classes

Perth WA · Undisclosed · Fitness Training

STRONG Pilates Highgate offers 45-minute Pilates-inspired resistance training classes that combine strength blocks with high-intensity cardio intervals on Rowformer or Bike equipment.The studio’s programming changes daily and is delivered by STRONG instructors in a dedicated group class format.

Over 55 Walking Association Inc. (O.F.F.W.A.)

Perth WA · FREE · Walking

"We are walking for health, fitness and fun. Join us."🤩 Come along and give us a go. 🆓 A free 'try-out' day is available on any scheduled morning walk.- - - - - - -⭐ Our next walk: Tuesday, 6th October 2026, 9:45 a.m. Mundaring ‘Heritage Trail' walk, Mundaring[Supporting the...

She's a Knockout Mobile Personal Training – Perth

Perth WA · $95.00 · Fitness Training

About the TrainingShe's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.What to ExpectSessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge....

Fitness Enhancement Personal Training – Perth

Perth WA · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Perth. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local...

4FIVE+ ATHLETE COLLECTIVE

Perth WA · Approx $50.00 · Cycling

4FIVE+ Athlete Collective is an AusCycling-affiliated cycling club supporting female athletes through midlife and beyond. Members can take part in the organisation’s rides and events while connecting with a community focused on maintaining an active and competitive life.

STRONG Pilates Highgate

Perth WA

Anytime Fitness Perth CBD

Perth WA

Chris Wilson Fitness Studio

Perth WA

Brookfield Place Goodlife

Perth CBD WA

Dohertys Gym Perth

Perth WA

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...