Water Sports - Rowing in Kialla East VIC

Tai Chi Australia Beginners Class - Shepparton

Shepparton VIC · $220.00 · Martial Arts

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at St Mels Primary School Hall in Shepparton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination...

Personal training with Fernwood Womens Health Clubs Shepparton

Shepparton VIC · Undisclosed · Fitness Training

Fernwood Shepparton is a women’s-only fitness club offering group fitness classes, personalised programs, and personal training packages. The club also provides access to gym equipment and dedicated fitness facilities.

MotiV8 Training’s motorsport sponsorship coaching

Shepparton VIC · Undisclosed · Fitness Training

MotiV8 Training provides practical sponsorship coaching and support for motorsport athletes and parents.Its website also presents a Motorsport Sponsorship Club that offers a 12-month framework for building sponsorship opportunities.

Anytime Fitness Shepparton gym with 24/7 access and coaching support

Shepparton VIC · Undisclosed · Fitness Training

Anytime Fitness Shepparton is a 24/7 gym offering personalised fitness plans, free fitness consultations, and support from expert coaches and staff.

Ready Set Dance classes - U Can Dance

Shepparton VIC · Approx $25.00 · Dancing

About the GroupU Can Dance offers Ready Set Dance classes for young children at its Shepparton studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How to...

Shepparton parkrun

Shepparton VIC · FREE · Running

What is Shepparton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Aquamoves

Shepparton VIC

Anytime Fitness Shepparton

Shepparton VIC

Fernwood Womens Health Clubs Shepparton

Shepparton VIC

SHEPPARTON PICKLEBALL CLUB

Shepparton VIC

Vaz Train Health & Fitness Coaching

Euroa VIC

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...