Rugby Union Coaches, Clubs and Teams in Cowan NSW

Mt Colah Football Club

Mount Colah NSW · Approx $50.00 · Soccer

Mount Colah Football Club, established in 1958, is a vibrant soccer club based at Parklands Oval in Mount Colah, NSW. The club offers soccer opportunities for players of all ages and skill levels, with a strong focus on junior development and community participation.Regular training sessions for juniors and adults, catering...

Asquith FC

Asquith NSW · Approx $50.00 · Soccer

Asquith FC is a welcoming family soccer club known as "The Friendly Club". We offer opportunities for players of all ages and abilities to train and play at our main home ground, Asquith Park, with additional facilities at Asquith Boys High.Regular training sessions for beginners, social players, and competitive teamsLeagues...

Join GNS Hockey for All Levels

North Turramurra NSW · Approx $50.00 · Hockey

Gordon North Sydney Hockey Club offers hockey programs for juniors (boys and girls) and senior men and women across all skill levels.Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open...

Hornsby Berowra Eagles Masters

Hornsby Heights NSW · Approx $50.00 · AFL

Join Hornsby Berowra Eagles Masters for social masters footy with games, intraclub match play and friendly contests against other masters clubs. The program includes occasional training and welcomes men and women aged 35+, with players aged 32+ able to join intraclub games and trainings. Participation is available for a round-appproximate...

Hornsby Heights Sports Club

Asquith NSW · Approx $50.00 · Soccer

Hornsby Heights Football Club (HHFC) offers comprehensive participation opportunities for soccer players of all ages and skill levels in the Northern Suburbs Football Association (NSFA).Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in...

Cricket NSW Blast Centre - Hornsby North Public School

Hornsby NSW · Approx $50.00 · Cricket

Discover exciting cricket action through the Master Blasters program at this pop-up Blast Centre, designed for kids aged 7-10 with basic skills like straight-arm bowling over 14m.Engage in weekly sessions featuring fun warm-ups, skills training in batting, bowling, catching, and throwing, followed by modified T20-style matches.Participate in social, safe games...

Terrey Hills Golf & Country Club

Terrey Hills NSW

Fernwood Womens Health Clubs Hornsby

Hornsby NSW

Anytime Fitness Hornsby

Hornsby NSW

Hornsby Fitness First

Hornsby NSW

PCYC HORNSBY

Waitara NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...