Seniors Rugby Union Coaches, Clubs and Teams in Goodna QLD

World Gym Springfield fitness classes and coaching

Augustine Heights QLD · Undisclosed · Fitness Training

World Gym Springfield offers personal training and coaching, along with group fitness classes and access to a 24/7 gym environment.

Anytime Fitness Springfield personal training gym

Springfield QLD · Undisclosed · Fitness Training

Anytime Fitness Springfield offers personal training and coached exercise support for members.Personal training is listed as an activity service.Corporate exercise programs are listed as an activity service.

Golf Lessons

Augustine Heights QLD · Approx $25.00 · Golf

John Collins is a highly accomplished and revered figure in the golf industry. As the founder and driving force behind John Collins Golf, he has harnessed his deep passion for the sport to inspire and transform the games of countless individuals. With an unwavering dedication to excellence, John has cultivated...

Springfield In Step with Nature

Springfield Central QLD · FREE · Walking

Heart Foundation Walking group located in Springfield Central (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

The Man Walk - Springfield Lakes - 7:00 pm, Thursday

Springfield Central QLD · FREE · Walking

The Man Walk – Springfield Lakes is a supportive walking group for men, meeting every Thursday at 7:00 pm at Lagoon Carpark, 155 Southern Cross Circuit, Springfield Central QLD 4300. This is a welcoming space where blokes can walk, talk, and connect in a relaxed, judgment-free environment. Walk, talk, and...

Ipswich Thriving Seniors Walking Group

Springfield Central QLD · FREE · Walking

Heart Foundation Walking group located in Springfield Central (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

World Gym Springfield

Augustine Heights QLD

Anytime Fitness Springfield

Springfield QLD

Spring Mountain Jetts

Spring Mountain QUEENSLAND

JC Golf Studio

Augustine Heights QLD

Goodna Zap Fitness

Goodna QLD

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...