Rugby Union Coaches, Clubs and Teams in Middle Park QLD

Y-West Sports Fitness Community Centre group fitness and gym programs

Jamboree Heights QLD · Undisclosed · Fitness Training

YMCA Jamboree Heights (YWest) offers a 24/7 gym and a wide range of group fitness classes for children, adults, seniors and people of different ability levels. The centre also provides supervised programs led by staff and trainers, including classes for older adults and options open to both members and non-members.

Personal training with Goodlife Health Club Jindalee

Jindalee QLD · Undisclosed · Fitness Training

Goodlife Health Club Jindalee offers gym access with group fitness classes and personal training. The club page also lists specialised training options through individual trainers, including small group training.

Jindalee Fitness 24/7 gym and training

Jindalee QLD · Undisclosed · Fitness Training

Jindalee Fitness 24/7 offers a gym with 24/7 member access, plus personal training and group exercise classes. The official site also lists boot camp and outdoor training as participation options.

CENTENARY TABLE TENNIS CLUB

Jamboree Heights QLD · Approx $50.00 · Table Tennis

Join casual social table tennis games for all skill levels on Tuesday and Thursday evenings from 7:30pm to 9:30pm.Singles and doubles play only, no organised competition.Open all year with short Christmas/New Year break; occasional cancellations due to school priorities.Cost up to $6-$9 per night, includes bats and balls, with discounts...

Ready Set Dance classes - Love Dance Co

Beecroft NSW · Approx $25.00 · Dancing

About the GroupLove Dance Co offers Ready Set Dance classes for toddlers and preschool-aged children at its Beecroft studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this...

Ready Set Dance classes - Centenary Dance Academy

Sumner QLD · Approx $25.00 · Dancing

About the GroupCentenary Dance Academy offers Ready Set Dance, Ready Set Move classes for toddlers and preschool-aged children at its Sumner studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact...

Jindalee Fitness 24/7

Jindalee QLD

Y-West Sports Fitness Community Centre

Jamboree Heights QLD

Centenary State High School

Jindalee QLD

F45 Pullenvale

Pullenvale QLD

Jindalee Goodlife

Jindalee QLD

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...