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Seniors Running Club, Groups & Coaches in Henley Beach South SA
Find local running groups, run organisers and coaches near Henley Beach South SA. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in Henley Beach South SA and surrounds.
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22 activities · Page 1 of 2
Running
The Espy Run Club
The Espy Run Club brings people together for a social sunrise run along the Henley Beach Esplanade in Adelaide. Runners, joggers and walkers of all levels are welcome, with no pace expectations.
The group meets at Henley Beach Jetty every Friday at 6am. Arrive by 5:55am to meet the group and warm up. The coastal route heads towards Grange and back, covering approximately 5km, with the option to do more or less. Sessions usually finish by 7am, followed by coffee at the square.
No registration is required: come along on your own or with friends. Bring running shoes, with water...
The group meets at Henley Beach Jetty every Friday at 6am. Arrive by 5:55am to meet the group and warm up. The coastal route heads towards Grange and back, covering approximately 5km, with the option to do more or less. Sessions usually finish by 7am, followed by coffee at the square.
No registration is required: come along on your own or with friends. Bring running shoes, with water...
Henley Beach SA
·
FREE
Age: 18 - 65+
Fri
Running
West Beach parkrun - Charles Sturt
Provider: parkrun Australia
What is West Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About West Beach parkrun **
West Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About West Beach parkrun **
West Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
West Beach SA
·
FREE
Age: 18 - 65+
Sat
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Running
Patawalonga River parkrun - Glenelg North - West Torrens
Provider: parkrun Australia
What is Patawalonga River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Patawalonga River parkrun **
Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Patawalonga River parkrun **
Patawalonga River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Glenelg North SA
·
FREE
Age: 18 - 65+
Sat
Running
Achilles Adelaide Training Group
About the Group
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Achilles Adelaide is a volunteer-led running and walking community that supports people with disability, especially people who are blind or have low vision, to be active with trained guides and supporters.
What to Expect
Weekly Saturday sessions start from Glenelg Rotunda and are tailored for walking, running, guiding or support. The group focuses on inclusion, confidence and connection rather than pace.
How to Join
Meet at Glenelg Rotunda on Saturday morning for the regular session.Use the contact details on this listing or the organiser website to confirm membership and current arrangements.
Glenelg SA
·
Approx $33.00
Age: 18 - 65+
Sat
Running
Femmi Friday Adelaide
About the Group
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Femmi Friday Adelaide is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 4-6km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Adelaide meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Fri
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Running
Largs Bay parkrun - Port Adelaide Enfield
Provider: parkrun Australia
What is Largs Bay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Largs Bay parkrun **
Largs Bay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Largs Bay parkrun **
Largs Bay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Largs Bay SA
·
FREE
Age: 18 - 65+
Sat
Running
Torrens parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Torrens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Running
Nantu Wama parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
Mikkeller Running Club Adelaide
About the Group
Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.
What to Expect
The chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.
How to Join
Meet at The Gilbert Street Hotel on the first Saturday of the month.Use the organiser website or contact details on this listing to confirm the latest chapter updates.
Mikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.
What to Expect
The chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.
How to Join
Meet at The Gilbert Street Hotel on the first Saturday of the month.Use the organiser website or contact details on this listing to confirm the latest chapter updates.
Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Sat
Running
Oaklands Estate Reserve parkrun - Oaklands Park - Marion
Provider: parkrun Australia
What is Oaklands Estate Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Oaklands Estate Reserve parkrun **
Oaklands Estate Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Oaklands Estate Reserve parkrun **
Oaklands Estate Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Oaklands Park SA
·
FREE
Age: 18 - 65+
Sat
Running
Casual Runners Collective Adelaide Uni Loop
About the Group
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
Casual Runners Collective is a social running community built around a welcoming, no-one-left-behind approach.
What to Expect
The regular Sunday session meets at Adelaide Uni Loop for an easy social run. The group is suited to people looking for community, consistency and relaxed movement.
How to Join
Meet at Adelaide Uni Loop on Sunday afternoon.Use the organiser website to check current links, waivers and community updates before attending.
North Adelaide SA
·
Approx $5.00
Age: 18 - 65+
Sun
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Running
SARRC Thursday Uni Loop Speed Session
About the Group
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
The SARRC Thursday Speed Session is a regular group run focused on helping runners improve speed and race performance.
What to Expect
The session meets at the Uni Loop start pole on MacKinnon Parade and includes a warm-up, run-throughs and race-pace efforts over varying distances. All paces are welcome.
How to Join
Meet at the Uni Loop start pole on Thursday morning.Use the organiser website to confirm membership and current session details before attending.
North Adelaide SA
·
$95.00
Age: 18 - 65+
Thu
Running
Adelaide Running Crew - Uni Loop Intervals
About the Group
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
North Adelaide SA
·
FREE
Age: 18 - 65+
Wed
Sponsored
Running
SARRC Walkerville Run
About the Group
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
The SARRC Walkerville Run is a regular group run organised by the South Australian Road Runners Club.
What to Expect
The run departs from Walkerville Football Club in the morning. It is part of SARRC's broader group running program for runners who want structured community support.
How to Join
Meet at Walkerville Football Club before the listed departure time.Use the organiser website to confirm membership and group run details before attending.
Walkerville SA
·
$95.00
Age: 18 - 65+
Sat
Running
Pakapakanthi parkrun - Adelaide
Provider: parkrun Australia
What is Pakapakanthi parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakapakanthi parkrun **
Pakapakanthi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Pakapakanthi parkrun **
Pakapakanthi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Sponsored
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