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Seniors Running Club, Groups & Coaches in Newcastle NSW
Find local running groups, run organisers and coaches near Newcastle NSW. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in Newcastle NSW and surrounds.
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15 activities
Running
Pure Run Club Newcastle
About the Group
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all levels.
What to Expect
Runners meet at the front of the shop at 6:00pm on Wednesday nights for a 35 to 50 minute round trip through the local area. New runners are asked to arrive a few minutes early for a briefing.
How to Join
Meet at Pure Performance Newcastle on Wednesday before the 6:00pm start.Use the contact details on this listing or the club page to check...
Cooks Hill NSW
·
FREE
Age: 18 - 65+
Wed
Running
Wooters Runners Wootervals
About the Group
Wooters Runners is a social running club in Newcastle that aims to help people find fun and joy in running. Wootervals is the club's Monday evening interval session.
What to Expect
Wootervals runs on Monday evenings at 6:30pm. The location varies between the oval near Nobby's Beach most weeks and a hills session on the last Monday of the month, with current details posted through the club's channels.
How to Join
Use the contact details on this listing to check the current Monday location before attending.Join or renew membership through the club if you plan to participate...
Wooters Runners is a social running club in Newcastle that aims to help people find fun and joy in running. Wootervals is the club's Monday evening interval session.
What to Expect
Wootervals runs on Monday evenings at 6:30pm. The location varies between the oval near Nobby's Beach most weeks and a hills session on the last Monday of the month, with current details posted through the club's channels.
How to Join
Use the contact details on this listing to check the current Monday location before attending.Join or renew membership through the club if you plan to participate...
Newcastle East NSW
·
$15.00
Age: 18 - 65+
Mon
Running
Stockton parkrun - Newcastle
Provider: parkrun Australia
What is Stockton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Stockton parkrun **
Stockton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Stockton parkrun **
Stockton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Stockton NSW
·
FREE
Age: 18 - 65+
Sat
Running
The Beaches parkrun - Merewether - Newcastle
Provider: parkrun Australia
What is The Beaches parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Beaches parkrun **
The Beaches parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Beaches parkrun **
The Beaches parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Merewether NSW
·
FREE
Age: 18 - 65+
Sat
Running
Newy parkrun - Carrington - Newcastle
Provider: parkrun Australia
What is Newy parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newy parkrun **
Newy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newy parkrun **
Newy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carrington NSW
·
FREE
Age: 18 - 65+
Sat
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Running
Femmi Friday Newcastle
About the Group
Femmi Friday Newcastle is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 3-5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Newcastle meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Femmi Friday Newcastle is a women-led Friday morning social run hosted as part of the Femmi community.
What to Expect
The official community page lists a Friday morning 3-5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed Newcastle meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration details.
Newcastle NSW
·
Approx $5.00
Age: 18 - 65+
Fri
Running
Newcastle Flyers Long Run Sunday - Merewether Surf House
About the Group
Newcastle Flyers Long Run Sunday is the club's weekly long run from Merewether Surf House. It is designed for runners building endurance, with several distance and pace groups.
What to Expect
The Sunday run starts and finishes at Merewether Surf House. The club lists 12km, 16km, 20km and 25km groups, with a 6:00am start from September to May and a 7:00am start from June to August.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing to confirm the current start time before your first run.
Newcastle Flyers Long Run Sunday is the club's weekly long run from Merewether Surf House. It is designed for runners building endurance, with several distance and pace groups.
What to Expect
The Sunday run starts and finishes at Merewether Surf House. The club lists 12km, 16km, 20km and 25km groups, with a 6:00am start from September to May and a 7:00am start from June to August.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing to confirm the current start time before your first run.
Merewether NSW
·
$45.00
Age: 18 - 65+
Sun
Running
Code Social Club Lindfield
About the Group
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Lindfield run is a friendly Wednesday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet at the Lindfield location before the Wednesday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community.
What to Expect
The Lindfield run is a friendly Wednesday morning social run. The organiser describes the club as free to join and open to all fitness levels, with post-run coffee and community connection.
How to Join
Meet at the Lindfield location before the Wednesday morning run.Use the website or contact details on this listing to join the community and confirm the current route.
Lindfield NSW
·
FREE
Age: 18 - 65+
Wed
Running
Blackbutt parkrun - New Lambton - Newcastle
Provider: parkrun Australia
What is Blackbutt parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Blackbutt parkrun **
Blackbutt parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Blackbutt parkrun **
Blackbutt parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
New Lambton NSW
·
FREE
Age: 18 - 65+
Sat
Running
Newcastle Flyers Interval Sessions - Federal Park
About the Group
Newcastle Flyers Runners Club offers member interval sessions at Federal Park in Wallsend. The club supports runners who want a friendly, structured environment for improving speed and fitness.
What to Expect
The Los Federales session runs all year on Tuesday mornings at 6:00am at Federal Park. It is part of the club interval program, with weekly training information provided to members.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing to confirm the current session before your first run.
Newcastle Flyers Runners Club offers member interval sessions at Federal Park in Wallsend. The club supports runners who want a friendly, structured environment for improving speed and fitness.
What to Expect
The Los Federales session runs all year on Tuesday mornings at 6:00am at Federal Park. It is part of the club interval program, with weekly training information provided to members.
How to Join
Join Newcastle Flyers through the club membership process before attending regularly.Use the contact details on this listing to confirm the current session before your first run.
Wallsend NSW
·
$45.00
Age: 18 - 65+
Tue
Running
Blue Gum Hills parkrun - Minmi - Newcastle
Provider: parkrun Australia
What is Blue Gum Hills parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Blue Gum Hills parkrun **
Blue Gum Hills parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Blue Gum Hills parkrun **
Blue Gum Hills parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Minmi NSW
·
FREE
Age: 18 - 65+
Sat
Running
Lakeview parkrun - Belmont - City of Lake Macquarie
Provider: parkrun Australia
What is Lakeview parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lakeview parkrun **
Lakeview parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lakeview parkrun **
Lakeview parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belmont NSW
·
FREE
Age: 18 - 65+
Sat
Running
Lake Mac parkrun - Booragul - City of Lake Macquarie
Provider: parkrun Australia
What is Lake Mac parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Mac parkrun **
Lake Mac parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lake Mac parkrun **
Lake Mac parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Booragul NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Running
The Terrace parkrun - Raymond Terrace - Port Stephens
Provider: parkrun Australia
What is The Terrace parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Terrace parkrun **
The Terrace parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Terrace parkrun **
The Terrace parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Raymond Terrace NSW
·
FREE
Age: 18 - 65+
Sat
Running
Grahamstown Aquatic Centre parkrun, Medowie - Port Stephens
Provider: parkrun Australia
What is Grahamstown Aquatic Centre parkrun, Medowie?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Grahamstown Aquatic Centre parkrun, Medowie
Grahamstown Aquatic Centre parkrun, Medowie is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Grahamstown Aquatic Centre parkrun, Medowie
Grahamstown Aquatic Centre parkrun, Medowie is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Medowie NSW
·
FREE
Age: 18 - 65+
Sat
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Frequently Asked Questions
Is running a winter or summer sport in Australia?
Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.
What equipment do I need to start running?
Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.
Can I join a running club if I can't run five kilometres yet?
Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.
What's the difference between a running club and a race training group?
A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.
Do I need a coach to run faster?
Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.
Is it safe to run during hot weather?
Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
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Are you a running organiser or trainer based in Newcastle NSW?
At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Newcastle NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive in Newcastle NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.