Running Clubs, Groups & Coaches in New South Wales

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214 Running activities across Australia

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Sydney Muslim Run Club

Sydney NSW

Sydney Muslim Run Club brings people together for group runs in Sydney, with a mix of women-only sessions and all-in runs. The regular programme includes morning and evening runs across the week....

Running

Age: 18–65+ Days: Sat, Mon, Tue, Wed, Thu Listed price: Free

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She Runs Club - Wednesday City Run

Sydney NSW

She Runs Club brings women together for a weekly Wednesday 5 km social run in Sydney. The group meets at St Mary’s Cathedral steps at 6:30 am. The route takes in the...

Running

Age: 18–65+ Days: Wed Listed price: Free

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Darling Dash Fitness Club brings adults together for a coach-led 6km run from Darling Harbour to Barangaroo and back. Sessions welcome runners of all abilities, including beginners, with a structured format focused...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

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Croissant Run Club Sydney

Centennial Park NSW

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the...

Running

Age: 18–65+ Days: Sat Listed price: Free

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Running Stars Curl Curl

North Curl Curl NSW

About the Group Running Stars Curl Curl is a free weekly community running, jogging and walking event open to the local community. What to Expect The official location page lists a Sunday...

Running

Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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Running Stars Mona Vale

Mona Vale NSW

About the Group Running Stars Mona Vale is a free weekly community running, jogging and walking event open to the local community. What to Expect The official location page lists a Sunday...

Running

Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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Felons Manly Run Club

Manly NSW

About the Group Felons Manly Run Club is a weekly social run and walk from Manly Wharf, hosted as part of the venue's regular community program. What to Expect The official Manly...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $10.00

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Hopsters Co-op Brewery Run Club

Enmore NSW

About the Group Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom. What to Expect The official events page lists a Tuesday evening run...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $10.00

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Elite PTSC Run Club

Cronulla NSW

About the Group Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners. What to Expect The...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Tue, Thu Listed price: Approx $25.00

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Hills Run Club Glenhaven

Glenhaven NSW

About the Group Hills Run Club Glenhaven is a free weekly community run for people who want to run together and feel part of a welcoming local group. What to Expect The...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

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Mad Mona Mondays Run Club

Mona Vale NSW

About the Group Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards. What to Expect The...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Approx $10.00

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USYD Run Club

Camperdown NSW

About the Group USYD Run Club is a University of Sydney community running club for students and university community members who want a social run with others. What to Expect The official...

Running

Age: 18–35 Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $10.00

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Darling Dash Fitness Club

Darling Harbour NSW

About the Group Darling Dash Fitness Club is a free weekly running session in Darling Harbour for runners who want a structured, social start to the week. What to Expect The official...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

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OneRun Darling Harbour

Darling Harbour NSW

About the Group OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour. What to Expect The official class page lists...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $10.00

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South Eveleigh Run Club

Eveleigh NSW

About the Group South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run....

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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