Running Clubs, Groups & Coaches in New South Wales - Page 3

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214 Running activities across Australia · Page 3 of 15

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Code Social Club Manly

Manly NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Manly run is a friendly...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

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Code Social Club Freshwater

Freshwater NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Freshwater run is a friendly...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

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Code Social Club Lindfield

Lindfield NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Lindfield run is a friendly...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

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The Sydney Run Club Ramsgate Beach

Ramsgate Beach NSW

About the Group The Sydney Run Club is a free community run club with regular early-morning runs for all levels. What to Expect The Ramsgate Beach run meets weekly before a 5:15am...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

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The Sydney Run Club Bondi Beach

Bondi Beach NSW

About the Group The Sydney Run Club is a free community run club with regular early-morning runs for all levels. What to Expect The Bondi Beach run meets weekly before a 5:45am...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

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Campbelltown Joggers Club Weekly Runs

Campbelltown NSW

About the Group Campbelltown Joggers Club is a long-running community club for runners and walkers in the Macarthur area. What to Expect The club offers regular road running sessions from Bradbury Oval,...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Wed Listed price: $25.00

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BRAT Club Centennial Park Run Training

Centennial Park NSW

About the Group BRAT Club offers structured swim, bike and run training for members, including regular run sessions in Centennial Park. What to Expect Run sessions include tempo training and interval work,...

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Wed, Fri Listed price: $221.00

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Kirribilli Runners

Kirribilli NSW

About the Group Kirribilli Runners is a free social running group that welcomes runners of all abilities. What to Expect The group runs on Monday and Thursday evenings from the Harbour Bridge...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Free

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Boobs on the Run Get Running Lilyfield

Lilyfield NSW

About the Group Boobs on the Run Get Running is a women-only beginner running program with Lilyfield sessions from Le Montage. What to Expect The program helps women progress from walking to...

Running

Age: 18–65+ Ability: Beginner Days: Sat, Tue, Thu Listed price: Approx $250.00

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Her Trails Blue Mountains Group Run

Blue Mountains NSW

About the Group Her Trails Blue Mountains Group Run is a women-only trail running community session in the Blue Mountains. What to Expect Group runs are designed for women moving together on...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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The Run Squad Centennial Park

Centennial Park NSW

About the Group The Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct. What to Expect Members can attend multiple weekly group sessions, including weekday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $80.00

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Blue Mountains Running Co Social Run

Glenbrook NSW

About the Group Blue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store. What to Expect The social run is inclusive, caters to a range...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

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Berowra Bush Runners Sunday Run

Berowra NSW

About the Group Berowra Bush Runners is a local running club for runners and joggers of all abilities, based in Berowra. What to Expect Weekly Sunday runs leave from Warrina Street Oval,...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Approx $25.00

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Southside Masters Athletic Club

Sylvania Waters NSW

About the Group Southside Masters Athletic Club is a long-running club for runners and walkers at Sylvania Waters Athletics Track. What to Expect Thursday evening sessions include a choice of short track,...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $5.00

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Western Districts Joggers and Harriers

Georges Hall NSW

About the Group Western Districts Joggers and Harriers is a friendly family-oriented running club based around Lake Gillawarna in Georges Hall. What to Expect The club welcomes new runners and visitors, with...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Approx $25.00

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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