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Running Club, Groups & Coaches in New South Wales - Page 4

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Ted Scobie Oval parkrun - Griffith image
Running

Ted Scobie Oval parkrun - Griffith

Provider: parkrun Australia
What is Ted Scobie Oval parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Ted Scobie Oval parkrun **

Ted Scobie Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Griffith NSW · FREE
Age: 18 - 65+   Sat
Walcha parkrun image
Running

Walcha parkrun

Provider: parkrun Australia
What is Walcha parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Walcha parkrun **

Walcha parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part...
Walcha NSW · FREE
Age: 18 - 65+   Sat
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Gloucester District parkrun - MidCoast Council image
Running

Gloucester District parkrun - MidCoast Council

Provider: parkrun Australia
What is Gloucester District parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Gloucester District parkrun **

Gloucester District parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Gloucester NSW · FREE
Age: 18 - 65+   Sat
Riverbank parkrun - Yass image
Running

Riverbank parkrun - Yass

Provider: parkrun Australia
What is Riverbank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Riverbank parkrun **

Riverbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part...
Yass NSW · FREE
Age: 18 - 65+   Sat
Werrington Lakes Reserve parkrun - City of Penrith image
Running

Werrington Lakes Reserve parkrun - City of Penrith

Provider: parkrun Australia
What is Werrington Lakes Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Werrington Lakes Reserve parkrun **

Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Werrington NSW · FREE
Age: 18 - 65+   Sat
Broken Hill Racecourse parkrun image
Running

Broken Hill Racecourse parkrun

Provider: parkrun Australia
What is Broken Hill Racecourse parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Broken Hill Racecourse parkrun **

Broken Hill Racecourse parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Broken Hill NSW · FREE
Age: 18 - 65+   Sat
Queen Elizabeth parkrun, Casino - Richmond Valley image
Running

Queen Elizabeth parkrun, Casino - Richmond Valley

Provider: parkrun Australia
What is Queen Elizabeth parkrun, Casino?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Queen Elizabeth parkrun, Casino **

Queen Elizabeth parkrun, Casino is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Casino NSW · FREE
Age: 18 - 65+   Sat
Narromine Wetlands parkrun image
Running

Narromine Wetlands parkrun

Provider: parkrun Australia
What is Narromine Wetlands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Narromine Wetlands parkrun **

Narromine Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Narromine NSW · FREE
Age: 18 - 65+   Sat
Bourke Racecourse parkrun image
Running

Bourke Racecourse parkrun

Provider: parkrun Australia
What is Bourke Racecourse parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Bourke Racecourse parkrun **

Bourke Racecourse parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Bourke NSW · FREE
Age: 18 - 65+   Sat
Centennial parkrun - Centennial Park - City of Randwick image
Running

Centennial parkrun - Centennial Park - City of Randwick

Provider: parkrun Australia
What is Centennial parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Centennial parkrun **

Centennial parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Centennial Park NSW · FREE
Age: 18 - 65+   Sat
Horseshoe Bay Reserve parkrun - South West Rocks - Kempsey image
Running

Horseshoe Bay Reserve parkrun - South West Rocks - Kempsey

Provider: parkrun Australia
What is Horseshoe Bay Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Horseshoe Bay Reserve parkrun **

Horseshoe Bay Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
South West Rocks NSW · FREE
Age: 18 - 65+   Sat
Cowpasture Reserve parkrun, Camden image
Running

Cowpasture Reserve parkrun, Camden

Provider: parkrun Australia
What is Cowpasture Reserve parkrun, Camden?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cowpasture Reserve parkrun, Camden **

Cowpasture Reserve parkrun, Camden is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Camden NSW · FREE
Age: 18 - 65+   Sat
Braidwood Showground parkrun - Queanbeyan–Palerang Regional Council image
Running

Braidwood Showground parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Braidwood Showground parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Braidwood Showground parkrun **

Braidwood Showground parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Braidwood NSW · FREE
Age: 18 - 65+   Sat
Woy Woy parkrun - Central Coast Council image
Running

Woy Woy parkrun - Central Coast Council

Provider: parkrun Australia
What is Woy Woy parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Woy Woy parkrun **

Woy Woy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Woy Woy NSW · FREE
Age: 18 - 65+   Sat
North Sydney parkrun image
Running

North Sydney parkrun

Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About North Sydney parkrun **

North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW · FREE
Age: 18 - 65+   Sat
Kellyville & Norwest Badmintion club

Kellyville & Norwest Badmintion club

Norwest NSW · Approx $10.00 · Badminton

We play Monday Tuesday Thursday Friday Saturday and Sunday All level are welcome Please pm for more detailalso we have tennis group please contact us for more information thanks

Five lakes Four Seas Badminton club

Five lakes Four Seas Badminton club

Silverwater NSW · Approx $14.00 · Badminton

Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $16 for female and $18 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in. Address is Alpha new court,...

The Man Walk Kempsey (Dunghutti)

The Man Walk Kempsey (Dunghutti)

Kempsey NSW · FREE · Walking

The man walk is an opportunity to walk, talk and support. It is available to all men in our area. We meet at the covered eating area in Riverside Park Kempsey and walk for about 45 minutes. We meet each Wednesday morning at 8am.

Beginners Badminton Social

Beginners Badminton Social

South Granville NSW · $15.00 · Badminton

Hey all!I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.Shuttles provided. $15 for 4 hours!We use Ling Mei for the great experience however, currently trialling other shuttles as well.Welcome to beginners as most if not all are beginners and looking to have fun and...

Social soccer games seeking players

Social soccer games seeking players

East Gosford NSW · FREE · Soccer

Soccer fan seeking teammates for social soccer games to have fun and keep fit. Will play on Sunday afternoon when the number of people is sufficient. I have soccer ball, cones and 2m goals available.

Strength and Mobility Training at the School of Strength

Strength and Mobility Training at the School of Strength

Bega NSW · $18.00 · Fitness Training

Our programs are strength and mobility based, with our goal for all our clients is to get stronger, to move and feel better. We lift. We do heavy triples, and gut-wrenching 5s, but we aren't powerlifters or crossfitters.We build muscles with time under tension principles, focusing on eccentric, concentric, and...

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

Activity Searches - NSW

More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.