Running Clubs, Groups & Coaches in New South Wales - Page 5

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214 Running activities across Australia · Page 5 of 15

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North Shore Run Club St Ives

St Ives NSW

About the Group North Shore Run Club is a free social running club in St Ives for runners and walkers of different abilities. What to Expect The group meets on Thursday evenings...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

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Unofficial Run Club Kirribilli

Kirribilli NSW

About the Group Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format. What to Expect The official run information...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Approx $5.00

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Kings Cross Track Club Tuesday Social Run

Kings Cross NSW

About the Group Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area. What to Expect This listing covers the Tuesday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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Social Miles Sydney Drummoyne

Drummoyne NSW

About the Group Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne. What to Expect The organiser publishes a free run every second Sunday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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Sydney Harbour Runners Tuesday Run

Sydney NSW

About the Group Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney. What to Expect The organiser publishes free Tuesday evening runs with a...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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Rejoov Runners Centennial Park

Centennial Park NSW

About the Group Rejoov Runners is a coached running group offering regular weekday training sessions in Centennial Park. What to Expect The published group timetable includes Tuesday morning speed work and Thursday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $70.00

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Coastal Run Co South Bondi

Bondi Beach NSW

About the Group Coastal Run Co is a friendly social running group in Bondi for people who want an easy coastal run and coffee catch-up. What to Expect The group runs for...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $5.00

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Kirribilli Runners Milsons Point

Milsons Point NSW

About the Group Kirribilli Runners is a free, social and community-focused running group that welcomes runners of all fitness levels. What to Expect The group meets on Monday and Thursday evenings, stretches...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Free

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RNRUNCLUB Rhodes Tuesday Night Run

Rhodes NSW

About the Group RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces. What to Expect The group runs 5km together on Tuesday nights...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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Coogee Run Club Coogee Beach

Coogee NSW

About the Group Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session. What to...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Tue, Thu Listed price: Free

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Coogee Run Club Queens Park Speed Session

Queens Park NSW

About the Group Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus. What to...

Running

Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: Free

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Sydney Frontrunners Saturday Park Run

Centennial Park NSW

About the Group Sydney Frontrunners is an inclusive LGBTQIA+ running and walking club. Its main Saturday morning meetup at Centennial Park offers several distance options for adults. What to Expect The Saturday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $55.00

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Sydney Frontrunners Tuesday Harbour Run

Sydney NSW

About the Group Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run. What to Expect The Tuesday...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $55.00

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Midnight Runners Sydney

Sydney NSW

About the Group Midnight Runners Sydney is part of a volunteer-led global running community, with local runs organised through the organiser's official city page and Heylo group. What to Expect Expect social...

Running

Age: 18–65+ Ability: Intermediate, Advanced Listed price: Approx $5.00

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Pace Athletic Manly Run Club

Manly NSW

About the Group Pace Athletic Manly Run Club is a free weekly social run from the Manly store, welcoming runners across a range of paces and abilities. What to Expect Expect a...

Running

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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