Seniors Sailing in Bellarine VIC

EASTSIDE CALISTHENICS COLLEGE

Moolap VIC · Approx $50.00 · Dancing

A not-for-profit calisthenics club based near Geelong, with approximately 60 performers competing each year. Participants include Tinies, Sub Juniors, Seniors, Masters and Tiny Tots.

Kids Tennis Classes @ Moolap Primary School

Moolap VIC · Approx $20.00 · Tennis

Your local coach: Dejan Trajlov - Club Professional Coach for Pro Tour Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis at Moolap Tennis Club

Moolap VIC · Approx $20.00 · Tennis

Pro Tour Tennis offers Cardio Tennis at Moolap Tennis Club in Moolap, combining tennis with an active, fitness-focused session.The programme is designed for people of all ages and abilities, with activities adapted to individual motivations and ability so participants can progress at their own pace.Enquire with Pro Tour Tennis using...

Kids Hot Shots Tennis at Moolap Tennis Club

MOOLAP VIC · Approx $20.00 · Tennis

Pro Tour Tennis runs Hot Shots tennis coaching for children at Moolap Tennis Club in Moolap Reserve. The programme introduces children aged 4–10+ to playing and learning tennis in a fun setting.Moolap Tennis Club partners with the Pro Tour Tennis coaching team to help players get started and develop their...

Leopold Junior & Senior Netball

Leopold VIC · Approx $50.00 · Netball

Join Leopold Junior & Senior Netball for junior and senior club participation, with Woolworths NetSetGO for younger players and structured netball training alongside games. Participation is open to any gender and to players aged 5 to 65+; participation is approximately $50.

Join Pickleball Fun at Leopold Club

Moolap VIC · Approx $50.00 · Pickleball

Discover the excitement of pickleball at Leopold Pickleball Club, welcoming players of all skill levels to engaging sessions and social play.Participate in beginner-friendly training sessions designed for new players to build confidence and skills.Join social play and friendly games throughout the week, perfect for casual fun with fellow enthusiasts.Explore competitive...

Moolap Tennis Club

Moolap VIC

Anytime Fitness Leopold

Leopold VIC

X-Golf Geelong

South Geelong VIC

CorePlus Geelong

Geelong VIC

Tarratarra Stadium

Armstrong Creek VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...