Sailing in Highbury SA

SA Badminton College Social Play - Turramurra Recreation Centre

Highbury SA · $11.00 · Badminton

South Australia Badminton College runs social play at Turramurra Recreation Centre in Highbury.Adult social sessions provide an opportunity to stay active, meet other players and enjoy badminton at your own pace.Sessions run on Monday, Tuesday. The October–December 2026 programme continues until 22 December 2026.Become a member through the organiser’s website,...

SA Badminton College Junior Coaching - Turramurra Recreation Centre

Highbury SA · $36.00 · Badminton

South Australia Badminton College runs junior coaching at Turramurra Recreation Centre in Highbury.The not-for-profit organisation supports junior players through structured skill development, coaching and opportunities for competitive badminton.Sessions run on Monday, Tuesday. The October–December 2026 programme continues until 15 December 2026.Become a member through the organiser’s website, then log in...

Athelstone Linear Park

Gorge Rd, Athelstone Sa 5076, Australia SA · FREE · Walking

Heart Foundation Walking group located in Gorge Rd, Athelstone Sa 5076, Australia (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the...

Anstey Hill Recreation parkrun - Tea Tree Gully

Tea Tree Gully SA · FREE · Running

What is Anstey Hill Recreation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Athelstone Bush Walkers

Athelstone SA · FREE · Walking

Heart Foundation Walking group located in Athelstone (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anstey Hill

Tea Tree Gully SA · FREE · Walking

Heart Foundation Walking group located in Tea Tree Gully (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Hope Valley Tennis Club

Hope Valley SA

Hope Valley Tennis Club

Hope Valley SA

Fernwood Womens Health Clubs St Agnes

St Agnes SA

Athelstone Tennis Club

Paradise SA

Modbury Tennis Club

Ridgehaven SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...