Sailing in Castambul SA

ATHELSTONE TABLE TENNIS CLUB

Athelstone SA · Approx $50.00 · Table Tennis

Athelstone Table Tennis Club Inc. is a community sports club located at Foxfield Oval Hall, Maryvale Rd, Athelstone, SA 5076. The club offers table tennis activities suitable for all ages and welcomes social players.Practice sessions for juniors are held on Mondays at 7pm and for seniors at 8pm.Competitive matches occur...

Athelstone Bush Walkers

Athelstone SA · FREE · Walking

Heart Foundation Walking group located in Athelstone (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Brilliant Support Walking Group

Rostrevor SA · FREE · Walking

Heart Foundation Walking group located in Rostrevor (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Thorndon junior parkrun - Paradise - City of Campbelltown

Paradise SA · FREE · Running

What is Thorndon junior parkrun? junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly. The junior parkrun code: - A parent or guardian accompanies under 11s to and from the event - For children aged 4 to 14 - Parents and guardians can...

Athelstone Cricket Club

Paradise SA · Approx $50.00 · Cricket

Athelstone Cricket Club is a family-based club originally founded in 1950, offering cricket opportunities for players from kids to adults.Play opportunities: U10 to U14 players compete in matches on Sundays from 8:30 am, while U16 and U17 players play on Sundays from 1 pm.Membership details: Senior players can register for...

EAST ADELAIDE TABLE TENNIS CLUB

Campbelltown SA · Approx $50.00 · Table Tennis

East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.The club offers a range of table tennis activities for all ages and skill levels, including:Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching...

Athelstone Tennis Club

Paradise SA

Newton Zap Fitness

Newton SA

Dernancourt Goodlife

Dernancourt SA

Hope Valley Tennis Club

Hope Valley SA

Rostrevor Tennis Club

Rostrevor SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...