Seniors Sailing in Lawnton QLD

Genesis Lawnton group fitness and personal training

Lawnton QLD · Undisclosed · Fitness Training

Genesis Lawnton is a Genesis Health and Fitness club in Lawnton offering group fitness classes and fitness coaching, with programs including Reformer Pilates and Coaching Zone.

Anytime Fitness Lawnton 24/7 gym with coaching support

Lawnton QLD · Undisclosed · Fitness Training

Anytime Fitness Lawnton is a 24/7 gym in Lawnton offering personal training and additional coached fitness activities including boot camp, boxing and martial arts sessions, corporate exercise programs, and outdoor training.

Genesis Futsal Club

Bray Park QLD · Approx $50.00 · Soccer

Genesis Futsal Club offers exciting opportunities for players of all ages and skill levels to participate in futsal and soccer. Whether you're a youth player looking to develop your skills or an adult seeking competitive or social play, there's a team for you.Youth player development programs for kids and teensMen's...

Soccajoeys Bray Park at Genesis Christian College

Bray Park QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Bray Park. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen,...

Play Pickleball at PCYC Pine Rivers

Bray Park QLD · Approx $50.00 · Pickleball

Discover fun pickleball at PCYC Pine Rivers with social sessions open to all ages and abilities, no experience needed.Social play sessions held indoors year-round, perfect for beginners and all skill levels.All equipment provided for easy participation.Coached sessions coming soon to build your skills.Join as a member to access affordable programs...

Personal training with Fernwood Womens Health Clubs Petrie

Petrie QLD · Undisclosed · Fitness Training

Fernwood Petrie is a women-only fitness club offering weekly group fitness and wellness classes, including Les Mills, HIIT, yoga, Pilates, and Zumba.The club also provides personal training and other club-based fitness services.

Anytime Fitness Lawnton

Lawnton QLD

Genesis Lawnton

Lawnton QLD

Joyner Jetts

Joyner QUEENSLAND

Fernwood Womens Health Clubs Petrie

Petrie QLD

PCYC Pine Rivers

Bray Park QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...