Swimming in West Croydon SA

Arndale Mall Walking Group

Kilkenny SA · FREE · Walking

Heart Foundation Walking group located in Kilkenny (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Brompton Footers

Brompton SA · FREE · Walking

Heart Foundation Walking group located in Brompton (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

PING.PONG.PLAY. WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club, located at 37 Windsor Ave, Woodville Park, SA, offers a welcoming and inclusive environment for table tennis enthusiasts of all ages and skill levels.The club hosts the Ping.Pong.Play. program, an introductory table tennis course designed specifically for children. This program focuses on movement, teamwork, confidence,...

WOODVILLE DISTRICT TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

Woodville District Table Tennis Club (WDTTC) is one of the oldest and top dedicated table tennis clubs in South Australia, located at 37 Windsor Avenue, Woodville Park. The club offers 12 competition-standard tables and caters to all skill levels from beginners to Australian and World ranked players.Key features of WDTTC...

GERMAN TABLE TENNIS CLUB

Woodville Park SA · Approx $50.00 · Table Tennis

The German Table Tennis Club is a community-focused table tennis club based at the Woodville District Table Tennis Club premises at 37 Windsor Avenue, Woodville Park SA 5011.The club aims to provide an inclusive social environment promoting table tennis training, practice, and competitions while fostering the German community in South...

Baseline Built group training and performance gym in Hindmarsh

Hindmarsh SA · Undisclosed · Fitness Training

Baseline Built is an independent performance training facility in Hindmarsh offering group training, strength and conditioning, athlete development programs and personal training.

F45 Woodville

Woodville Park SA

Baseline Built

Hindmarsh SA

Flinders Park Tennis Club

Flinders Park SA

Anytime Fitness Prospect (SA)

Prospect SA

Adelaide Badminton Centre

Torrensville SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...