Table Tennis Coaches, Socials & Clubs in Blaxland NSW

Kids Tennis Classes @ Mount Riverview & District Tennis Club Inc.

MOUNT RIVERVIEW NSW · Approx $16.00 · Tennis

Hot Shots Tennis at Mount Riverview and District Tennis Club offers small-group tennis lessons for children and teenagers in a supportive setting.The current Term 4 programme runs from 19 October to 14 December 2026, with Monday classes:Orange Stage: ages 7–13, from 5 pm to 6 pm.Green Stage: ages 9–18, from...

Blue Mountains Running Co Social Run

Glenbrook NSW · FREE · Running

About the GroupBlue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store.What to ExpectThe social run is inclusive, caters to a range of speeds and abilities, and usually mixes road and trail options around Glenbrook.How to JoinMeet at Blue Mountains Running Co for...

Blue Mountains Blue Tongues

Lapstone NSW · Approx $250.00 · Rugby Union

About the GroupBlue Mountains Blue Tongues is a junior rugby union club based around Lapstone Oval in Lapstone. The club offers a community rugby pathway for children and families, with details checked against the official club website.What to ExpectPlayers can expect junior rugby training, age-group teams, match-day participation and a...

Emu Plains/Glenmore Park Lions Juniors

Emu Plains NSW · Approx $50.00 · AFL

Join a junior Australian Rules Football club offering organised local footy for children and young teens. Players can take part in team-based junior football across single-aged age groups, with a focus on developing football skills, confidence and character.

Blaxland Redbacks Netball Club

Lapstone NSW · Approx $50.00 · Netball

Join Blaxland Redbacks Netball Club for organised junior and senior netball, including Woolworths NetSetGO, with team training and Saturday match play at Lapstone. Participation is open to any gender and all ages from children through older adults.

Blaxland Warrimoo Netball Club

Lapstone NSW · Approx $300.00 · Netball

Join Blaxland Warrimoo Netball Club for community netball for players of all ages and skill levels, with team training and Saturday match play at Lapstone Netball Complex. The club offers a supportive environment for players, coaches and supporters, and welcomes juniors and seniors alike. Participation is approximately $300.

Mount Riverview and District Tennis Club

Mount Riverview NSW

Warrimoo Tennis Courts

Warrimoo NSW

Lennox Park Tennis Courts

Blaxland NSW

Glenbrook Community Tennis Club

Glenbrook NSW

Emu Plains Tennis Courts

Emu Plains NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...